Old people should pay more attention to these taboos when eating sodium citrate
Many people love this sweet tooth, especially women especially love it.
do you know?
In fact, the elderly have a lot of benefits to eat some chocolate properly.
Chocolate is always a good thing to heal the heart, or a good product for the body.
Old people should eat more chocolate oxides. The cocoa polyphenols and tea polyphenols in these taboo chocolates have strong antioxidant functions. They can not only prolong other antioxidants in the body, but also promote vasodilation, treat anemia symptoms, and eat more chocolate.Anti-Aging.
So, if you want your young to be a little bit better, then you might want to eat some chocolate in your life.
When milk and chocolate are combined, it forms calcium lactate and calcium lactate that are easily absorbed by the body, which helps the body to increase metabolism and promote calcium absorption.
Cocoa contains high levels of flavanols, while salicylic acid in red wines is both white wines, affecting each other, achieving better analgesic effects than aspirin, and does not cause migraine, low feverAny antibiotic may have an alternative.
Eating 30 grams of black brownie a day causes a 15% reduction in cardiovascular incidence.
Dark chocolate and nuts contain a lot of minerals such as calcium, iron and magnesium. These minerals can participate in and improve the microcirculation of the human body and effectively improve the skin condition.
Chocolate promotes blood flow to the brain and prevents dementia.
Chocolate can promote vasodilation, reduce the degree of blood agglutination, reduce vasoconstriction, lower blood pressure, prevent cardiovascular and cerebrovascular diseases, and reduce the risk of cardiovascular disease and stroke.
The flavanols in cocoa are a healthy flavonoid.
It is an antioxidant contained in cocoa beans and has an alternative blood function similar to aspirin.
Older people eat chocolate with the taboo milk and chocolate with food is prone to diarrhea.
Milk is rich in protein and calcium, and chocolate contains oxalic acid. If mixed together, calcium in milk will combine with oxalic acid in chocolate to form a calcium oxalate that does not dissolve water. After eating, it will not only absorb, but will cause diarrhea.Symptoms such as dry hair affect growth and development.
Bread and chocolate are high in blood sugar.
Bread and chocolate contain sugar, especially in diabetics. If you eat the same food, the blood sugar will rise rapidly after the meal.
Therefore, no matter whether it is a diabetic or a general elderly, we do not recommend this to match the diet.
If sesame and chocolate are eaten together, it will affect the digestion of the interconnect.
Because chocolate contains a lot of oxalic acid, oxalic acid will combine with the calcium contained in sesame to form calcium oxalate, which has a certain inhibitory effect on nutrient digestion and absorption.
Chocolate is a high molecular weight, high sugar and high dung food that cannot be eaten with drinks such as soft drinks or juices.
Chocolate has a high sugar content and a small amount of sugar, so diabetics should eat less or not eat chocolate.
Because everyone knows that people with diabetes have their own taboos in diet. If you eat chocolate or eat too much chocolate at this time, it will cause great adverse effects on your body.
Chocolate contains a substance that stimulates stomach acid. People with heartache should not eat chocolate. Especially after eating chocolate, the heart is burning and stop eating.