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澳门风格杭州按摩馆,深度放松养生之旅(杭州澳门街)

在这繁忙的都市生活中,我们总是被各种压力和疲惫所困扰。而杭州,这座融合了东西方文化的美丽城市,却隐藏着一家独具澳门风格的按摩馆,它如同一片宁静的港湾,等待着每一位疲惫的旅人前来停靠,享受一场深度放松的养生之旅。

一踏入这家名为“澳门风情”的按摩馆,就会被其独特的装饰风格所吸引。这里融合了澳门的古典韵味与现代元素,每一处细节都透露出一种低调的奢华。古色古香的木雕屏风、典雅的丝绸窗帘,以及墙上挂着的精美画作,无不让人感受到一种穿越时空的舒适。

这里的按摩师都是经过严格培训的专业人士。他们手法娴熟,能够根据客人的需求,提供中式、泰式、日式等多种按摩服务。无论是想要舒缓肌肉疲劳,还是寻求身心的彻底放松,这里的按摩师都能提供个性化的服务。例如,中式按摩注重调和阴阳,通过点穴、按摩等手法,帮助客人缓解身体不适;泰式按摩则强调拉伸和关节活动,有助于提高身体的柔韧性和血液循环;日式按摩则注重放松身心,通过轻柔的手法,让客人感受到一种宁静的惬意。

澳门风格杭州按摩馆,深度放松养生之旅(杭州澳门街)

其次,澳门风情按摩馆的环境堪称一流。馆内宽敞明亮,空气清新,让人一进门就能感受到放松的氛围。每个按摩室都设有独立的淋浴间,客人可以在这里洗去一天的疲惫。按摩馆还提供免费茶水和小食,让客人在享受按摩的同时,也能品尝到地道的美食。

再者,这里的养生项目独具特色。除了传统的按摩服务,澳门风情按摩馆还推出了各种养生套餐,如“养颜美容”、“减压放松”、“排毒养身”等。这些套餐结合了中草药、食疗、针灸等多种养生方法,旨在帮助客人调理身体,达到内外兼修的效果。例如,“养颜美容”套餐中,客人可以体验到面部护理、足浴、拔罐等系列项目,让肌肤焕发出健康的光彩。

最后,澳门风情按摩馆的服务态度值得称赞。从预约到按摩结束,每一位工作人员都面带微笑,耐心解答客人的疑问。他们深知,优质的服务是吸引顾客的关键。因此,这里的每一位员工都致力于为客人提供最温馨、最贴心的服务。

澳门风情按摩馆是一个集养生、休闲、娱乐于一体的好去处。在这里,你可以暂时忘却尘世的喧嚣,尽情享受这份宁静与舒适。无论是与朋友小聚,还是独自享受一个人的时光,这里都能为你提供一个完美的放松空间。不妨来一次澳门风情按摩馆的养生之旅,让身心得到彻底的放松和疗愈。

Every time you make a mistake, remember the reason of the mistake and avoid making the same mistake again.

Every time you make a mistake, remember the reason of the mistake and avoid making the same mistake again.

Actually, he’s not trying not to make mistakes. He has to work harder than he ever imagined, because he keeps trying to optimize the scheme!品茶

He started two games, and this is the third game. He has tried many kinds, and he always feels that he can do better.

So it seems that he made mistakes again and again, but in fact he never made the same mistake.

……

Always win the game and keep an eye on luis garcia.

He also wanted to see if luis garcia had listened to his words.

He found that although luis garcia made some mistakes and conceded several goals, none of them were repeated.

His face smiled.

He was pleased with luis garcia’s performance.

This is the third game. luis garcia is getting better and better.

Emmanuel Garcia is also right. Changsheng really thinks that luis garcia has done a good job, but everyone has a different understanding of good

He doesn’t care how well the team plays now, as long as he can win

Luis garcia’s progress in three games is that it is enough to see that one game is better than the other.

Mista and Charles Andreas have also made progress, and the timing of balzaretti’s postassist is better.

He saw confidence in the progress of these young players.

He firmly believes that he will succeed.

Chapter one hundred Heel ball

The stands laughed at luis garcia, and some Murcia fans took turns looking for superiority in luis garcia.

Idiot! I can be a professional player with such a bad performance!

Come on, let me do it!

No matter how good the technology is, the golfer can’t think of any future!

Garcia happened to be holding the ball on the side品茶. These fans shouted and he heard it clearly.

If it is the former, he will be affected by the booing of the fans.

But now he’s calm.

All thoughts look around.

In the restricted area, Charles Andreas has his back to the attack direction. This is to make a fulcrum for himself. He can give him the football and then insert it into the restricted area. That is, he can also give it back to him once and for all, but move it horizontally. He can come back and shoot it directly.

In addition, luis garcia hasn’t seen any place in mista yet, but he knows that it must be in the right position. He will always appear in those positions, which luis garcia has experienced many times in training.

Now it’s necessary to observe whether the opposing defense is suitable for a breakthrough with the ball or the ball …

……

That little one will definitely break through! The Murcia fans in the stands made great comments, especially those who were farther away from luis garcia. They mocked luis garcia in this way.

The ball dealer is pitifully low!

Not only the Murcia fans, but also the Murcia players.

Murcia defender all eyes to defend his breakthrough.

They built a wall in front of luis garcia.

Everyone has the impression that luis garcia is a personal expressionist who likes to stick to the ball and play with it regardless of the overall tactics of the team

He is keen to show his skills and show off his foot skills, but he is happy to play alone with the team as a whole? What about him?

Although his foot skills are really excellent, he can’t win a team by himself.

And luis garcia’s next move seems to really prove that these people’s impression of him is right.

杭州夜宵按摩店,放松身心好去处(杭州按摩店推荐)

夜幕低垂,华灯初上,杭州这座古老与现代交融的城市,在夜色中显得格外迷人。当一天的忙碌结束,你是否需要一个放松身心的好去处?不妨跟随我,探寻这家隐藏在繁华背后的夜宵按摩店,让身心在这静谧的夜晚得到彻底的放松。

让我们从地理位置说起。这家按摩店位于杭州市中心的一隅,交通便利,周边餐饮、娱乐设施齐全。走进店内,仿佛进入了一个与世隔绝的宁静世界。这里的环境布置独具匠心,古色古香的家具、柔和的灯光,让人瞬间忘却了外界的喧嚣。

走进按摩店,你会被这里的服务态度所打动。店内的按摩师都是经过专业培训,手法娴熟,对待每一位顾客都充满耐心。他们不仅能够根据你的需求定制个性化的按摩方案,还能在按摩过程中与你轻松交谈,让你在享受服务的同时,也能感受到家的温馨。

杭州夜宵按摩店,放松身心好去处(杭州按摩店推荐)

接下来,让我们聊聊这里的按摩项目。这家按摩店提供多种按摩项目,包括中式按摩、泰式按摩、足疗、刮痧等,满足不同顾客的需求。其中,中式按摩以手法柔和、注重调理身体机能而著称;泰式按摩则强调拉伸和放松肌肉,让人在按摩过程中感受到全身的舒展。店内的足疗和刮痧也是深受顾客喜爱的项目,能够有效缓解一天的疲劳。

当然,夜宵也是这家按摩店的一大亮点。在享受完按摩之后,你可以品尝到店内的特色夜宵。这里的夜宵种类丰富,有杭州本地的特色小吃,也有各地风味美食。无论是热气腾腾的烧烤,还是清爽可口的凉菜,都能让你在满足口腹之欲的同时,继续享受这份宁静与放松。

值得一提的是,这家按摩店在价格方面也非常亲民。相较于其他高端的按摩场所,这里的收费更加合理,性价比极高。无论是学生族、上班族,还是家庭出游,都能在这里找到适合自己的消费水平。

最后,让我们谈谈这家按摩店的文化氛围。在这里,你不仅能享受到专业的按摩服务,还能感受到浓厚的文化底蕴。店内的装饰、音乐、服务都透露出一种独特的文化气息,让人仿佛穿越时空,回到了那个悠闲自在的年代。

这家隐藏在杭州夜色中的按摩店,无疑是一个放松身心的好去处。在这里,你可以在繁忙的生活中找到片刻的宁静,让身心得到彻底的放松。不妨在闲暇之余,来这里体验一番,感受这份独特的舒适与惬意。

杭州男士足疗商务会所,尊享舒适养生体验(杭州男士足疗商务会所,尊享舒适养生体验馆怎么样)

在这繁华的都市中,每个人都渴望在忙碌的生活中找到一片宁静的天地。杭州,这座历史与现代交融的城市,不仅以其秀美的自然风光闻名,更以其深厚的文化底蕴吸引着无数游客。而在这座城市中,有一家男士足疗商务会所,以其独特的服务理念和高品质的养生体验,成为了都市男士们放松身心的理想之地。

这家会所的环境设计独具匠心。走进会所,仿佛踏入了一个远离喧嚣的世外桃源。室内装饰简洁而不失大气,中式元素与现代风格的完美融合,让人瞬间感受到宁静与雅致。宽敞明亮的休息区,绿植点缀其间,让人在繁忙之余,得以尽情呼吸新鲜的空气,享受片刻的宁静。

其次,专业的技师团队是这家会所的又一大亮点。技师们均经过严格的筛选和专业的培训,拥有丰富的足疗经验。他们熟练的手法,能够精准地把握每一个足部穴位,通过足疗按摩,帮助客人缓解疲劳,促进血液循环,从而达到舒缓身心、养生保健的效果。在这里,每一位男士都能享受到个性化、专业化的服务。

再者,独特的养生项目也是这家会所的一大特色。除了传统的足疗按摩,会所还推出了多种特色养生项目,如中医推拿、艾灸、拔罐等。这些项目不仅能够帮助客人驱除体内湿气,增强免疫力,还能调节身体机能,延缓衰老。在这里,男士们可以尽情享受这些传统的养生方法,找回久违的健康与活力。

这家会所的服务态度也是让人难以忘怀。从客人踏入会所的那一刻起,工作人员就会热情地迎接,为客人提供贴心的服务。无论是预约、咨询还是结账,工作人员都会耐心解答,确保客人的需求得到满足。这种细致入微的服务,让每一位男士在这里都能感受到家的温馨。

最后,这家会所的地理位置也十分优越。位于杭州市中心,交通便利,周边配套设施齐全。无论是商务出差还是休闲度假,男士们都可以轻松抵达。在这里,男士们可以尽情享受足疗养生带来的愉悦,为接下来的工作或生活注入新的活力。

这家杭州男士足疗商务会所以其优雅的环境、专业的技师团队、独特的养生项目、优质的服务态度以及优越的地理位置,成为了都市男士们放松身心的理想之地。在这里,每一位男士都能找到属于自己的舒适养生体验,让繁忙的生活焕发出新的光彩。快来体验吧,让这家会所成为你都市生活中的美好记忆!

杭州男士足疗商务会所,尊享舒适养生体验(杭州男士足疗商务会所,尊享舒适养生体验馆怎么样)

An has confirmed that the road will be the strongest road combination in the world in ml! The tricore coarray in mg is the most gorgeous in lpl!’ Tencent games home page banner report

An has confirmed that the road will be the strongest road combination in the world in ml! The tricore coarray in mg is the most gorgeous in lpl!' Tencent games home page banner report

From ordinary professional players to club owners, an is suspected of taking a stake in mg, which has a 5% stake? !’

It’s crazy to post it on the forum. an suddenly turned into the most incredible and gorgeous counterattack in the history of competition! !

At this time, the news that the mg team intends to promote pdd and Visible Shadow to join the mg team is that it directly ravaged the entire League of Legends competition circle in just one night, and even deeply shocked a group of other horses when they accused an reckless players before shocking almost all of them.

After all, who can see a small mg team before this?

Almost no one regards it as their opponent!

However, all this has changed since an joined strongly, and then an’s good brother ml joined in one after another, which was already causing the whole competition circle to upset, and an people were directly accused by many people!

I think he broke up a team that is the most promising to win the s4 world championship! !

And this move also makes other teams in China secretly secretly rejoice. Obviously, it is a great worry for the former team. omg team did not expect that it would fall apart due to departmental reasons, which is naturally a great pleasure for other teams in China!

Can make everyone never thought that it was the original or tinkering around the edges. Now the an and mg teams can toss out such a huge way in such a short time!

Nima single China’s first pdd is matched with the suspected female fakersnowqueen in the single, and she is not famous, but it is also a veteran wild player in China. At the very least, it is impossible to drag the mg team back!

Then add the dream road combination composed of the two brothers, the world’s first single an and the world’s first hammer stone ml. Although the strength of an’s move to ad is still to be tested in actual combat, the comprehensive strength shown by his former unit in China is godlike. At the very least, the mg road combination is likely to become the most horrible and powerful combination in the world today! !

And when these people are gathered in a team, no one dares to doubt the amazing strength and energy contained in this team, even if the team was named before!

At one time, several netizens were excited to guess that other major lpl teams were shocked and scared. mg, the new team, which was personally built by the captain and behindthescenes boss an, was the most luxurious array in the lpl Summer Games. It was like a very violent typhoon of Grade 9, which quickly swept the entire League of Legends competition circle!

For several days in a row, almost no one was not very eager to talk about the successful counterattack of an, the most luxurious array mg team in history. It was just a few days’ effort, but the attitude of netizens on the whole network towards an and mg team directly came to a 1degree reversal!

From the previous accusation and abuse to the current enthusiasm and admiration for this remarkable contrast, Zhang Hengyi was deeply touched by this huge contrast, but it was precisely because of his previous efforts that it was not easy to set up this extremely luxurious dream array!

It is this array that gives players in all countries the hope that they can see the opportunity for mg team to win s4 world championship, which may be why they have such a big and funny contrast in tandem, and therefore compare mg team to the biggest dark horse in the lpl Summer Games! !

Once you have the most luxurious array support in lpl history, almost no one dares to doubt the strength of the mg team, and almost no one will question the brilliant achievements that the mg team can achieve in the future!

Whether these online rumors are positive or negative, it is the mg team that has brought great exposure, which is simply the best publicity for a team that has just experienced reorganization and is almost like a newly formed team!

This makes the majority of players and fans know and choose to support the new mg team, but it also makes many game sponsors come to the news. After all, the potential of the mg team is there, and now the mg team is just in the stage of restructuring, which can be said to be the best time to sponsor!

In this period of time, sponsoring the mg team first will be able to exchange for the maximum possible benefit in the future at the minimum cost! !

All the sponsors were just like the most sensitive bees. At the first time, Zhang Hengyi and Xiao Cang were just a little busy. They went out to entertain guests every day, but they were never sure to finally sponsor the merchants.

This is because one of these manufacturers with sensitive sense of smell is more slick than the other, so it is impossible to do compensation business. Because the strength of mg team is the most eyecatching, it can only be called potential. How much it can play in postactual combat is still full of limited uncertainties.

Therefore, there is no manufacturer willing to take this risk at all. They all want to bet on the future potential and development of the mg team at the minimum cost with a chance. It is conceivable that the conditions that affect them in this mentality are far from satisfying Xiao Cang and Zhang Hengyi.

However, just as Zhang Hengyi was at a loss about it, even his daily normal training became a little absentminded. When Dafei suddenly visited, he gave him a shot in the arm, but he didn’t think that Dafei Company needed it because of its business development. They were also considering how to advertise.

And their company is mainly interested in social networking, colleges and universities, interest communities, mud horse, aiming at valuable dry goods and interesting things for college students in Xi’ an, and their business has already covered most colleges and universities in Shaanxi, and now they have taken a large amount of financing. The next step is naturally to expand Chinese colleges and universities!

(Make a small advertisement. This’ mud horse’ college interest community is really real and it is also Xiaoqiang’s own startup company. An Internet project has just started among colleges and universities in Xi’ an. Interested Xi’ an friends can learn about it.)

And because their company’s target group is the most enthusiastic about the game League of Legends, college students can say that at least one person among college students now has six people playing League of Legends, but this proportion is even higher among boys.品茶

It is said that advertising through lol can achieve the advertising effect that’ Mud Horse’ wants to achieve at present, and it can cover most of the students in school. However, the demand of flying in a big way coincides with the problem that Zhang Hengyi is worried about, but the two sides complement each other just right!

What do you think is the most direct and effective way to advertise League of Legends?

Naturally, it’s faster and more costeffective to sponsor a powerful and highly regarded team, so it’s a hit. Finally, Dafei directly took out a full 20 thousand firstphase sponsorship, and the subsequent sponsorship needs to be decided according to the performance of mg team.

If the performance and achievements of the mg team are very good, then there is no doubt that the sponsorship of the whole team will be correspondingly higher. However, if the achievements of the mg team are not satisfactory, then don’t say that the sponsorship is high. If you can ensure that the sponsors don’t withdraw their funds halfway, it will be regarded as burning incense!

Therefore, in the end, both Zhang Hengyi and Dafei have already finalized the initial sponsorship amount of 20,000 yuan, and the subsequent sponsorship will be determined according to the development of the mg team. Of course, this full sponsorship of 20,000 yuan will naturally have to hit the desired effect, so it is reasonable that this sponsorship must be an exclusive title sponsorship!

In fact, Xiao Cang and Zhang Hengyi both want to change the name of the mg team after the new reorganization. After all, mg stands for mysterious girl, which is naturally very suitable for the former mg female team, but now the whole mg team has undergone a major reorganization. If we continue to make the name mg,

But in the end, after several discussions, Zhang Hengyi and Xiao Cang decided not to change the team name. After all, the name of the mg team has been faintly played out, which can be regarded as a familiar name for the vast number of friends. It has already formed a certain card effect.

If you change the name of the team at this juncture, it may have a negative impact. Besides, now the mg team does have a look at all other professional teams in the world, and they have not been able to have beautiful players to join, so the name mg is worthy of the name.

After all, nowadays, in the hearts of almost all Chinese players, ID’ sonwqueen’ Yan hates snow, and it’s true that people are as famous as the Snow Queen, and Leng Yan is as beautiful as a mysterious girl.

So on the eve of the official lpl Summer Tournament, the mg Team finally released the new team name mgnima through its official Weibo, and even the sponsor Nima Community, a social software based on prestige, was exposed to the public. Of course, at the same time, with the announcement, almost all players paid the most attention to the configuration list of mg team members!

And when all the players in the country really found out from the list of members announced by the official mg team Weibo that an had really moved to the ad position, it made several people marvel at the boldness of An, but they were all looking forward to it in a faint way!

Looking forward to an, which is recognized by rio officials as the world’s number one, what kind of incredible and amazing performance will it have in the equally important core position of ad? ?

And now, with such a luxurious array of new mg teams, it is more ridiculous for players from the original dark horse team to the mud horse team because of sponsors. How far can they go in the lpl summer competition like Crouching Tiger? !

So in the longawaited 2014 lpl Summer Competition, it finally officially started on June 14th! !

And after the reorganization, how will the mg team perform in this lpl summer competition? Let’s polish our eyes and wait and see.

Chapter 23 Lengthens Lincoln’s domineering appearance!

On June 14th, 2014, the Expo Grand Stage, No.17 Expo Avenue, Pudong New Area, Shanghai, was officially held in the lpl Summer Competition for half a year品茶. On this day, it was sunny and sunny, and Wan Li was as happy and excited as many players who had come to the competition site for a long time today.

After all, today is not an ordinary day for the whole League of Legends competition circle, because it is not only the reopening ceremony of lpl League, the annual heavyweight competition of League of Legends, but also the opening ceremony of lpl Summer Tournament today!

In the official competition group, it was specially arranged that the mg team, which was in the limelight recently, played against the omg team, the former club of an and ml! !

There is no doubt that this game between mg and omg is of great interest to Chinese players!

Although the difference between the two teams is only one letter, they actually have a deep origin, and even the strength of both sides almost has the opportunity to compete for the final championship!

After all, one is the champion team of this year’s Star Tournament, whose strength directly dominates the ball with blood abuse, while the other is a superluxury dream array that has two champion members in hand and is formed by three other top players, which can shock the whole competition circle!

When these two powerful top teams collide together, it’s like Mars hitting the earth, which will definitely bring a shocking visual feast to the players!

And the strong collision they have produced is about to be fierce today! !

Hello everyone! I’m Miller! Welcome to the 2014 lpl Summer Competition! I believe that everyone is looking forward to the coming of this summer competition like me! We can’t wait to see what wonderful miracle the new team will bring us in the next competition. !”

At this moment, in the whole Expo stage, in the venue that can accommodate thousands of people, Miller is wearing a navy blue west with a unbuttoned white shirt and a pair of lightcolored denim trousers品茶. He is counting the cheering players and holding a microphone in the center. He is excited and cheering and cheering for the lpl summer competition again!

This team is gearing up for them this summer or introducing foreign aid or cultivating new stars! They were crowned kings in summer games! Today, this team will debut in a unique way! And they have come to us now.

Suddenly, with Miller’s voice just falling on the scene, the thousands of people who were already excited suddenly felt that their eyes were shining. It turned out to be the most conspicuous big screen in the whole competition venue, but what was shown inside was the scene outside the competition venue of the Expo stage at this moment.

Suddenly, it’s like the most used shooting technique in the film. The general picture first looks down from the center to the periphery of the whole venue, then slowly rotates with the camera, but the whole picture gradually returns to the land, and finally goes straight to the back of the Expo stage on that extremely wide asphalt road, which suddenly lags behind!

The whole song dynasty listened to the warm heart and bent her mouth. Then I’m serious. No going back on our word.

… YuTingChuan smell speech to take her into her arms.

I don’t know how long it’s been-

Song Qingcheng herself sat up and Yu Tingchuan seemed to be really asleep, but she was awake this morning. She shook his hand and called him Yu Tingchuan, the boss of depression?

Huh? Yutingchuan half opened his eyes to her.

The whole song dynasty listened to the warm heart and bent her mouth. Then I'm serious. No going back on our word.

Song Qingcheng paused and asked, Who do you like better, me or the baby?

You he answered without hesitation.

“……”

Song Qingcheng’s heart is full of sweetness. Although he knows that he shouldn’t ask this question, he can’t help but say, What about the baby and joie? Who do you prefer?

For a moment, the man touched her abdomen.

The answer is self-evident.

You are drunk, aren’t you?

no

Song whole corners of the mouth shallow raise tone but betting you must be drunk

……

The next day is Tuesday.

The whole city of Song Dynasty is worried about learning to wake up early, even if it doesn’t sleep for a few hours, it doesn’t feel tired. Just turn around and see the man next to it.

Rare Yutingchuan hasn’t woken up yet.

It seems that we did drink a lot at dinner last night.

Song Qingcheng didn’t ask him to look at the alarm clock. It was almost seven o’clock. She leaned against the pillow and gently stroked the man’s eyebrow eye, bowed her head and kissed his thin lips, and then got up contentedly.

She didn’t brush her teeth and wash her face in the bedroom, so she moved to wash herself and went outside to defend herself.

I still have some nausea when brushing my teeth.

Song Qingcheng Building happened to have breakfast when Lao Zhao came to the villa.

Yu Tingchuan didn’t drive Land Rover home last night.

Lao Zhao came to ask how to drive today.

Song Qingcheng didn’t want Lao Zhao Lou to wake people up and did it without authorization. He told Lao Zhao that Manager Yu had a rest this afternoon, so you can take me to school first.

Lao Zhao nodded and went out first.

After breakfast, Song Qingcheng went to the building again.

Section 313

Walking into the bedroom, although she opened the door carefully, it still made a slight noise.

Yutingchuan had woken up, but he didn’t open his eyes immediately. His eyes blocked and he noticed that someone was quietly approaching him. He took off his arm and looked at it. Even when he just woke up, his eyes were clear.

awake? Song Qingcheng put his hand behind him.

Yu Tingchuan noticed that she moved her eyes behind her. What are you hiding?

Song Qingcheng truthfully said stomach medicine

Then she looked at the robe on the floor hanger and asked him, Do you want to bring your clothes?

Yu Tingchuan looked at her. Didn’t you sleep well last night?

not bad

Song Qingcheng took the robe in the past.

Her skin is white, and once she doesn’t get enough sleep, she can easily show her face.

I don’t want him to worry about Song Qingcheng’s words to explain that it’s good to be so haggard in the early pregnancy.

Yu Tingchuan wore a blue robe to make his facial features more profound. He leaned against the bed and looked at the girl with a gentle voice. If you feel uncomfortable, don’t go to school today and have a good rest.

There will be a grade meeting today.

Song Qingcheng said, It’s very important. It’s best not to be absent.

Yu Tingchuan smiled at the bottom of his eyes. Will you be commended for the meeting?

I missed the English grade 50 and definitely didn’t have me. Song Qingcheng paused for an honest account. I may praise students who did well in the comprehensive examination of literature and science. I heard Su Mian say that they were commended last year. Well … don’t get me wrong. I must go only when I am commended.

Yu Tingchuan answered, Then I won’t go.

… The whole song dynasty watched him with a face of fierce.

Girls in their twenties are essentially the same as girls in their seventeen years old. When they get excellent grades, they will want to get attention and praise. Is it vanity or at best, they are eager for self-affirmation?

Yu Tingchuan was laughed at by her and changed the subject. Why didn’t you call me when I got up just now?

Don’t turn from the first round!

☆, Chapter 319 Yu Tingchuan to accompany her to the canteen.

Can you get up when I call you? Song Qingcheng bowed his head and opened the stomach medicine box and said, It’s not that I don’t know if I still drink like that. It’s really an accident and I’ll regret it.

Yutingchuan listened to her preaching with a smile on her lips.

After a while, he said, Did you ask me something last night?

… Song whole dig tin foil pause looked up at the man’s warm eyes look very magnanimous didn’t ask, it should be your dream

Yu Tingchuan said, Now I know everything about my dreams?

You asked me yourself.

The whole Song Dynasty withdrew its eyes and didn’t look at his smiling face, but it was quite serious and put the medicine box on the bedside table. Remember to take medicine before breakfast and I’ll go to school first.

Yutingchuan pulls her tone slowly and gently. Don’t go to school at noon, just go home.

No, I’m a good student now.

Song Qingcheng answered seriously, It takes three days to fish and two days to dry the net, and people will lie in bed at 7: 30 in the morning.

Yutingchuan was not forced to keep her by what she said.

When I walked to the door of the house, Song Qingcheng suddenly turned back and pointed to the bedside table stomach medicine and looked at Yu Tingchuan. Remember to take medicine!

She didn’t feel relieved to turn around when she got the man’s answer.

Watched the song city figure left the room Yutingchuan didn’t continue to sleep, pressed his forehead and waited for the hangover discomfort to fade, lifted and washed up.

Yu Tingchuan didn’t go to the company’s home to rest in the afternoon.

Jin Xiche sat there looking at the data in his hand and frowned.

Jin Xiche sat there looking at the data in his hand and frowned.

……

By the time Jin Xiche flew back to the United States by special plane, it was almost evening in the United States, which means that Huaxue was disappearing for a day and a night, and it was even more difficult to find it later, but fortunately, there was news from the black wolf, and they had found the place where Huaxue might appear.

When Jin Xiche heard this place, he was slightly stunned as if he had been hit by something.

Sunny ray Central Park is a very beautiful park, especially there is a huge square in front of it. There is a huge fountain in the square. Every night, the fountain will spray water to form a heartshaped shape, which is very romantic against the purple light.

Jin Xiche came to sunny ray Central Park and looked at the scenery in front of him. He felt a sense of familiarity, and I don’t know how long it was since he came here. He felt a sense of nostalgia.

Sunny ray Central Park gave him the feeling that she was so quiet and elegant, as mysterious and elegant as a Greek goddess.

At first glance, Jin Xiche saw a woman in a wheelchair in front of the fountain, where she was looking up at the sprayed water. She was beautiful, and her long hair gave people a clean and pure feeling. A wisp of hair was pinned to her ear, and the breeze blew through her hair, which was beautiful and picturesque, especially her eyes seemed to shine.

Like out of control, when Jin Xiche reacts, his feet have come to her. Stop.

The woman also saw Jin Xiche. She smiled, which was beautiful but vaguely sad.

It’s still the same here. It’s still so beautiful, right? Flower snow tilting head to Jin Xiche a wink and said

Jin Xiche’s mind came up with all kinds of things before. This used to be the place he and she liked to come to. If sometimes they would come here or sit in front of the fountain or in the park to feed the pigeons for a walk, and sit on the willows by the lake, everything seemed vivid.

Hua Xue looked at the water in front of her eyes, and there was a touch of pain in her eyes. If I can meet you here safely and as promised that night, you can give you a gift and a kiss. I wish you the first place in the day competition. How good do you think it would be? She said, hugging her chest with her hands as if it were a little cold tonight, and she trembled.

Jin Xiche looked at this and her heart rose with love. He couldn’t help but reach out and touch her head as a comfort.

Huaxue finally couldn’t help crying out, leaned her head against Jin Xiche’s arms, and clear tears kept falling from her eyes. Che, do you think we should go back to the past? Over the years, I have been deeply in love with you and james for your show. I feel that I don’t deserve you because of my inferiority. Although I still don’t deserve you, I can’t stand it. I can’t stand seeing you with another woman. You even want to marry her. Hua Xue choked up and seemed heartbroken.

Jin Xiche listen to her words is increasingly frowning face some guilt.品茶

Hua Xue suddenly looked up and looked at him affectionately. He reached out and took his hand and said, Do you know? Although we are separated, I always believe that you have me in your heart, just like I do for you. My love for you has never changed completely. Shall we go back to the past? Hua Xue looked at Jin Xiche imploringly with tears in her eyes.

Jin Xiche lowered his head and looked at her with complicated eyes.

It’s a pity that flowers and snow cry and pears bring rain. Don’t you love me? Have you forgotten that we used to? I don’t believe it. I don’t believe those of us who once swore that you would forget everything. She shook her head and didn’t want to believe it.

Suddenly Jin Xiche looked at the fountain in front of him and saw a familiar figure on the other side of the fountain, looking at him across the fountain.

Her eyes are a little indifferent, as if to see through him through this fountain, which makes him inexplicably uneasy.

Jin Xiche suddenly opened his eyes wide and couldn’t believe that he flew past suddenly. For the first time, he felt that such a short distance was so long. He was afraid that he would never find her again if he didn’t catch up, and she would disappear from his life again.

As if it had been a century, he finally ran to her and suddenly held her in his arms. When he felt the softness and warmth in his arms, he was relieved and slightly relieved.

Anyuan was held tightly in Jin Xiche’s arms, and she didn’t struggle. He held her in his arms, and she looked at the wheelchair opposite through the fountain, and she also looked at her surprised woman.

Jin Xiche hugged Anyuan tightly. At this time, he didn’t want to say anything. He wanted to hold her in his arms so that she could never leave him.

It took Jin Xiche a long time to let go of her deep and charming eyes and looked at her with a lot of questions.

Anyuan also saw the doubt in his eyes and looked at the beautiful fountain and said, This is the place where you made an appointment with her that night, right?

Jin Xiche sip sip lip and then gently nodded.

But she didn’t come for no reason. There was an accident. I asked james about this place and I wanted to see it. She said, she went over and held out her hand to let the fountain water hit her hand. She watched her get wet. She said simply, What a pity.

I don’t know what she said unfortunately.

It turns out that she has already sneaked abroad through inspection, and she can be found out no matter how other countries find her.

Suddenly Jin Xiche took Anyuan’s hand and led her to Huaxue.

Hua Xue watched Jin Xiche leading Anyuan towards her, and her heart suddenly throbbed. She looked at them quietly in a wheelchair as if she had lost all her strength.

I don’t know how much courage it took to squeeze out a smile and say, Hello Anyuan, long time no see.

Anyuan looked at her face without much expression. Are you saying this as my good friend who plays the piano in that small garden?

Do you still regard me as your friend? Flower snow some laughed at the smile and said

Anyuan sip tight lips didn’t speak.

Cher hasn’t formally introduced her to you. She is Anyuan, my fiancee and my wife. I love her. She is the woman I love most in my life. Jin Xiche clenched Anyuan’s hands and flowers, and the serious look in front of her was like saying an oath.

Hua Xue’s heart ached when she listened to him. Her face tried to maintain her emotions. She felt so ironic. Why should she tell her how much they love each other in front of her?

Section 112

Anyuan was a little surprised that she didn’t expect Jin Xiche to suddenly say such a thing in front of Hua Xue. She just saw the two of them snuggling up to each other and being very intimate! What’s the trick of Jin Xiche?

Jin Xiche saw Anyuan’s face and turned to Anyuan and smiled and said, Anyuan, this one is Huaxue. Every man has his first love. She is my first love.

Anyuan pursed her lips and was not happy to hear his words

Jin Xiche felt so cute when he saw Anyuan’s expression. He couldn’t help laughing.

Hearing Jin Xiche’s smile, Anyuan clenched her fist and tried to suppress her emotions, otherwise she would be uncontrollable and beat him up!

Jin Xiche went on to say, You know my story with her, and I won’t hide it from you. If you ask me if I still love her, I can say that I loved her in my memory. When I met Hua Xue in seed of love, she made me white. Love is so beautiful.

Anyuan listened to the higher the lip, the more uncomfortable it became. Jin Xiche was so bold to say such a thing in front of her!

Hua Xue looked very surprised but very happy when she listened to Jin Xiche’s words. She didn’t expect Jin Xiche to say such a thing, and she didn’t have a chance herself.

Chapter 223 Admit your mistake

And I met you when I wanted to settle down. Jin Xiche suddenly looked at Anyuan affectionately.

Anyuan listened to his words and looked at him. When she saw the deep feeling in his eyes, her heart beat unwillingly. This man is a stunner. If he looks at her like this, she will definitely be overwhelmed.

You made me understand that a woman has so much magic that she can make a person who no longer believes in love turn around and be so determined to be with you. Jin Xiche looked at her and said seriously.

Anyuan looked surprised and some couldn’t believe it. Did he really influence him品茶?

Jin Xiche raised an evil smile at the corner of his mouth and said, Why do you have so much magic power to say I love you and wish you courage?

Anyuan bowed her head shyly and couldn’t help smiling. She admitted that she was so happy now! Jin Xiche would never say such a thing to her before this dead guy. It seems that there is still pressure on him to run away from home.

It’s cool to be cool, but Anyuan still pretends to be very surprised and says to him, I don’t have as many relationships as you. I know that now that I’ve decided that you won’t love anyone else. When it comes to the back, she feels that her face is red to the neck. Oh, it’s disgusting.

And the snow was white and bloodless, and she knew that she was completely hopeless

Jin Xiche looked at Hua Xue again and said, Cher, when you appeared in front of me like this, I was shocked and angry. I was angry that james didn’t take good care of you but abandoned you. But then I learned that the truth about your leg was with me. I admitted that I was really sorry for you after knowing this. I didn’t dare to face up to your heart and want to make up for it so that I can get my own redemption. I resolutely took you abroad for treatment. I really tried my best to help you品茶. I promised that I would do my best to help you. The promise to cure your leg will always be valid, but it can’t be used as a handle for you to blackmail me. He frowned slightly. After getting along with Hua Xue these days, he probably knows her worries and calculations. He thought it was socalled to tolerate her before, but from now on he can’t keep her like that.

Where are you doing well? You’re killing me, cried Yun Qianxue.

Anchen chuckled, I said the auction was good. Aren’t you always sitting there? How can you be tired?

Yun Qianxue embarrassed her. He said it was about taking a rose bath in the afternoon. She was blindfolded at once. I’m sleeping.

Anchen certainly knew what she was thinking. He lay down and took her into his arms and chuckled, Actually, I still think I did my best when we took the Yuanyang bath, and of course you did very well.

You said well … Want to refute Yunqian snow mouth suddenly blocked by people, of course, blocking her mouth is his lips.

This is a hungry wolf, Yun Qianxue, who has no enough to feed, but gradually she is also lost. She can reward whatever she wants in his enthusiastic offensive. Who told her to love him so much?

……

Gu Rong sat at home and watched the news. When she heard Yun Qianxue say that the pearl necklace was for Lin Shuwan, her face was ugly.

At this moment, she was even more jealous of Lin Shu-wan. Her husband loved her son and was filial to that woman. Why did she get these?

The more she thought about it, the more depressed she felt. Lin Shuwan, a Cinderella flew into a phoenix and enjoyed a generation of wealth. How could she be so lucky?

Just as Gu Rong was immersed in his thoughts, Fang Jinwen and Fang Xiaoqing came back. As soon as Fang Xiaoqing saw Gu Rong, she went over and complained.

Holding Gu Rong in her arms, she complained, Mom is such a bully. He accompanied me to the auction and didn’t buy me a piece of jewelry. How could he do that?

Gu Rong listened to Fang Xiaoqing and stared at Fang Jinwen. What are you doing there without buying anything? Is our family short of money? You don’t have to make people laugh when you go there without buying anything.

Fang Jinwen paused. This was the first time that his mother had spoken to him like this. He was really a little unresponsive at the moment.

Gu Rong couldn’t help but think of Lin Shu Wan’s 30 million pearl necklace when she saw her son gawk. She bought her son without blinking. She didn’t buy anything for herself with her hands. She really got more and more angry.

Fang Xiaoqing was even more excited when she saw her mother talking. Yes, Mom, eldest brother is really too much. I told him several times to take two pieces of jewelry back, one for you and one for me, but he never heard that those people were asking too high a price. The jewelry was not worth the money. He also said that I and you had enough jewelry.

Fang Jinwen frowned tightly. It’s really flattering to embellish his sister’s speech. He can guarantee that he didn’t say the last sentence.

Seeing his mother’s face turning blue and black, his temples could not help jumping up.

Where are you doing well? You're killing me, cried Yun Qianxue.

Sure enough, Gu Rong looked at him for a moment and his tone was full of disappointment. Jinwen, did you really say that? Do you really think mom’s jewelry is so great? Even if mom has more jewelry, what does it matter to you Don’t you think it’s unfilial to do so?

The original Gu Rong didn’t care about these things. If she really wanted those jewels, she would have gone to the auction.

But this person is most afraid of comparison, especially when he hates people comparing with her. Just like Gu Rong, if those things are bought by others, she doesn’t think there is anything. After all, she really can’t compliment the price, but it happened that buying those jewels was the person she hated the most, and that person who hated them gave them to the person she hated the most. Her heart really felt as if she had been caught by something.

Fang Jinwen is really wordy. He looks at Gu Rongnai and says, Mom, I’m sorry I was wrong.

He knows that once a woman is unreasonable, she can’t reason with her, so he can apologize to her.

Gu Rong snorted. Obviously, Fang Jinwen sighed and whispered, Mom, I still have some business to deal with. I’ll go to my room first.

At this moment, Fang Jinwen suddenly wanted to escape. He didn’t understand that Gu Rong was very different from usual at this time, and he didn’t know how to deal with her.

Fang Jinwen finished before Gu Rong answered and went upstairs.

Fang Xiaoqing was also angry. She looked at her mother and couldn’t wait to vent all the grievances in her heart. Mom, I’m so angry with my dad, the illegitimate daughter. What is she? An Chen actually bought her fifty million rings, which makes me angry. She is a sparrow. Does she deserve something like that? I really think more and more angry.

These three words of illegitimate daughter stung Gu Rongxin like a thorn. Since that time, she has tried not to think about Yunqianxue. After all, Fang An himself does not admit that Yunqianxue is his illegitimate daughter and will get into trouble. But just because she can’t afford it doesn’t mean she’s surprised.

The more she thinks about it, the more she feels sad in her life. Her lover married someone else, married herself and loved others, and she had nothing.

Gu Rong slowed down his emotions and looked at Fang Xiaoqing. Okay, Xiao Yuqing, don’t be angry. People who spend so much money on those things are stupid. Others love to be stupid and let them be stupid.

She didn’t know whether to say this to her daughter or to herself.

Fang Xiaoqing heard Gu Rong’s words and felt that her mother felt that it was not worth spending so much money, and she felt even worse in her heart.

What, that man’s wife doesn’t feel unworthy when she spends money? How generous he was at that time. When he increased the price, he always increased it by 110 million. It was so handsome.

Fang Xiaoqing’s heart beat faster unconsciously at the thought of Anchen hurting his wife. What’s the question in my heart? What, she Fang Xiaoqing can’t find such a good man? She also want a man who dotes on his wife so much.

Thinking about thinking about the Zhang Jun face in my mind …

☆ Chapter 163 People are afraid of famous pigs and strong ones.

Lin Shu-wan was still very happy about buying her a pearl necklace, and she brought it the next day.

Section 2

She is in a great mood with a beautiful pearl necklace, not because she is vain, but because of her filial piety, her daughter-in-law feels spoiled and feels good when she wears the necklace.

She was in a good mood all day, and she still had a smile on her lips at dinner.

Lin Shuwan lives a very comfortable life. She usually loves to laugh, which is normal for everyone. If she smiles like this at ordinary times, it is nothing, but today she is wearing a pearl necklace, and everyone knows that Anchen spent 30 million on it last night.

That necklace is too eye-catching for her neck, and if it matches her smile, it will make people feel unspeakable, such as her sister-in-law

Uncle Niang and others all looked at Lin Shuwan jealously, and they couldn’t understand why the difference between being married and settling down was so big. They are all celebrities and beauties, and their family conditions are many times better than those of Lin Shu-wan, who is just a little sparrow flying branches and becoming a phoenix, and they are even more comfortable than these real phoenixes, so it’s impossible to make people not jealous.

Uncle Niang looked at Lin Shuwan’s neck necklace and smiled. Yo, sister in law, this necklace is really eye-catching. I heard that Anchen bought it for 30 million yuan?

Lin Shu wan nodded. Well, yes, it was bought by Anchen.

Uncle Niang Gherardini tunnel Ann Chen really willing to spend money, 30 million to buy a necklace, my values have been completely subverted, which is really extravagant.

Lin Shuwan’s so-called tunnel is nothing, our family is not short of money, and even worse, he earns all the money himself. He doesn’t spend all his money as he likes.

My uncle and mother were blocked by Lin Shu-wan’s words. Yes, people earn their own money, and they can’t finish it for generations. It’s really annoying. It’s all a family. Why is the difference so big?

Lin Shu wan looked at uncle Niang’s beaten appearance, and her mouth evoked a sarcastic smile. It’s far from enough for her to want to fight with her like that

Everyone saw that the most powerful uncle and mother were blocked by Lin Shu-wan’s words, so they dared not go out again. They ate quietly, but they always felt that Lin Shu-wan’s pearl necklace was more and more unsightly.

An Hui also noticed Lin Shuwan’s necklace. She also watched the news last night and learned that Gu Junting bought a pair of emerald earrings. She didn’t meet Gu Junting today. I wonder if Gu Junting gave those earrings to that bitch beside him?

She knows that Gu Junting took those women out to hide their eyes and ears. He must not be willing to give tens of millions of things to those women. She has been waiting for Gu Junting to find her and hopes that Gu Junting will give her those earrings.

But after a day passed, Gu Junting didn’t contact her, let alone talk, not even a message.

Thinking that she suddenly lost her appetite for food, she got up and looked at An Fengnian and said, Grandpa, you eat slowly and I’m full.

Seeing that her daughter had eaten a little, Uncle Niang couldn’t help but ask, Huier, why don’t you eat more?

Anhui light tunnel full

When she finished, she left the restaurant. Uncle Niang watched her daughter leave, and there was a flash in her eyes that Nai Anhui didn’t want to date each other. She was in her thirties and didn’t have a boyfriend. She was really worried about her.

An Hui left, and everyone should eat and drink except her parents.

Anhui went back to her room and kept staring at her mobile phone. I hope Gu Junting can take the initiative to contact her. When she saw him shooting 30 million earrings, she was still very excited to recognize Gu Junting. It must be for her. After all, she is his real girlfriend. They have done several intimate things together.

But what does he mean by never contacting himself? Did he really give the earrings to the woman beside him? Or did he choose the right time to give it to himself?

Anhui thought about it more and more, and finally she couldn’t help it. She picked up the words and dialed Gu Junting.

It took a long time to get through, but the first time I heard it was not Gu Junting’s voice but a feminine voice.

An Hui’s eyebrows frowned tightly. It was not long before Gu Junting’s voice came up. What’s the matter?

Nothing. I just want to ask if you have eaten. She took a deep breath and forced herself to calm down. She is now a mature woman in her thirties and shouldn’t do those things that are just jealous. Maybe that woman just happened to be beside him.

Gu Junting said, Well, I won’t accompany you after dinner and I have work to do. You go to bed early.

Gu Junting finished and hung up, but he didn’t even wait for Anhui to answer.

An Hui stared at her mobile phone for several seconds. She and Gu Junting really talked about not seeing each other often, but only once or twice a week. Many times, they met their respective needs and left.

But she thinks today should be different, because Gu Junting bought her a pair of earrings last night, and he will ask her out and give her a gift as a surprise. I didn’t expect all this to be her own affection.

How do you know if you don’t try? Rui Chen smiled and at the same time, a blonde with handsome facial features, a nose with some freckles and a shy face appeared in my mind forever.

How do you know if you don't try? Rui Chen smiled and at the same time, a blonde with handsome facial features, a nose with some freckles and a shy face appeared in my mind forever.

Walter, have you grown to this point? Rui Chen mused.

Chapter 11 Sophistication Demon Ji

Chapter 11 Sophistication Demon Ji

Hi, Chen, it’s a nice day today. A teenager with British aboriginal blood in a scenic middle school campus greeted with some shyness.

This is a school called Queen Isabel College, which has a history of nearly 100 years. The day boarding system is located in Leeds and Manchester, the neighbors of York, and it is a famous institution in Yorkshire, England.

Chen Rui turned his head and looked at the teenager with a natural curly long hair and responded with a smile, Hello Walter, that’s true.

Walter’s Chinese is obviously not very good, with a heavy nasal voice. If Rui Chen hadn’t been in contact with him several times, it wouldn’t be nice to hear that this is a greeting with worship

You can call me by my name. My name is jaker hen, not Chen, explained Rui Chen, who was once again bored with her proficiency in English.

Good jaker, can I worship your teacher? Walter responded in English first and then asked several questions in broken Chinese. Chinese is called master品茶. Can I ask you to be my master?

Rui Chen is good at dominating in doa, that is to say, blade master is called the river kills the gods in the school game circle. Walter is good at divination and is called the brother of the dog head, but in several confrontations, his divination division was killed by Rui Chen blade master.

In Walter’s eyes, Rui Chen dominates his sword, which is as agile and light as a dance, and elegant as a poem. On how he dodges and hides, the body of the diviner will be quietly broken and then destroyed by his sword.

I’m sorry, it doesn’t make much sense to accept apprentices in the game. You don’t have to master anything by yourself. Rui Chen is still the answer.

Walter’s face was disappointed and said, I heard that you are going to join the team. Although you don’t want to accept me as an apprentice, I will always regard you as my goal to surpass jaker hen! When repeating Rui Chen’s English name, Walter spelled it word by word with great care.

I am looking forward to it! Rui Chen gave a perfect smile.

Have you heard? At this time, Xiao Fei’s words were heard again.

Rui Chen woke up from his brief absence. Walter was a good local friend he knew when he was studying in England. Although Rui Chen didn’t accept Walter, they had a deep exchange, and Rui Chen also gave him some advice.

Yu doa invited him. Rui Chen failed to make it because of the drastic changes in the country. Although the doa team is very famous in the world, Rui Chen sometimes thinks of this shy British boy after leaving Britain. I didn’t expect to hear the news of Walter again after being disconnected for so long.

Or in the lol rank list, I learned that this has become the world’s number one. Raven said that Walter used to be young and British teenagers seem to have matured a lot.

What? Rui Chen didn’t catch asked.

It is this Walter, the world’s number one Raven, who heard that he has joined a wellknown team in North America now, but he has not followed the strong team to play s3 World Finals this year, which seems to be the number one team preparing for s4. Xiao Fei said.

Xiao Fei, a lol enthusiast and veteran player, pays close attention to the ls in Europe and America and ogn in South Korea besides paying attention to the lpl competition in China, and also knows something about this water.

s4? Rui Chen muttered that this event seems a little far away for him now.

Have you heard about Wang Yu leaving the team? Xiao Fei sighed. He has always been the number one fan of Wang Yu. Recently, the incident of leaving the team door is well known in the competition circle. Wang Yu has also become a rat crossing the street. He has the name of traitor and he has almost reached the point where everyone shouts.

Xiao Fei’s heart will naturally not feel better about his idol falling to the present situation.

Rui Chen could feel the loss in Xiao Fei’s words and asked, Do you believe that Wang Yu is a traitor?

Xiao Fei shook his head decisively. Although I don’t have much contact with Wang Yu, I believe he is not that kind of person.

Then I don’t care much about other people’s eyes. I believe that one day Wang Yu will prove himself by facts, Rui Chen said.

After chatting with Xiao Fei in the competition club for a few words, Rui Chen came up with something that he wanted to form a team. Xiao Fei naturally supported it after listening, but Xiaofei hesitated for a moment after Rui Chen made a formal invitation.

He hesitated not because of the name of the D team, but because he had never heard of the fact that Rui Chen was the main player and Li Jiamei joined Xiao Fei. He didn’t doubt the strength of the D team very much. On the contrary, he hesitated because he was not confident in his own strength.

If playing the campus team is ok, I really want to join the formal professional team. Xiao Fei feels that his strength seems to be not qualified.

Then I’ll do my best. If there is a more suitable candidate, I’ll abdicate and make way, said Xiao Fei.

Ok, then it’s a deal! Rui Chen is in a good mood. Jia Jiamei, now that the D team has four players, there is still a long way to go before it becomes a real professional team, but can it be far behind when it successfully walks out of the first step?

Officially finalized the first plan, which will be broadcast live in the competition society of hb University in the next week, to rush into the national rank list. Rui Chen said goodbye to Xiao Fei and took out his mobile phone to call Ji Yan.

Ji Yan has given him a lot of help, and Rui Chen has always remembered it. There will definitely be many wonderful videos in the first process of this impact on the rank list. These videos are excellent natural materials, which is a small reward for Ji Yan by Rui Chen.

I took out Li Jiamei’s cell phone and was about to dial the number in my mind, but I accidentally saw a familiar figure in the building.

Is it you?

Is it you?

Accidental encounter made them scream almost at the same time品茶. Su Tao can do everything possible to find Rui Chen trouble these days, but the result is not satisfactory. Today, she was chased by Qiao Jie with a kitchen knife for two blocks. After hearing the little boy’s words in the community in the morning, Su Taobai may have misunderstood Chen Ruike’s embarrassing experience, which made her really unable to swallow this tone. She wanted to play tricks on a Rui Chen to ease her heart.

The manager was a little stunned, although he didn’t understand what Zhou Xin meant by this sentence, so he could smile and continue to say Good Second Lady

After the manager went out to Zhou Tianyang to pour the tea and put the teapot away, he looked up at Zhou Xin.

In Qing Li, Zhou’s family knows everything, and of course Zhou Xin is no exception.

It is Zhou Xin and Zhou Yuexuan who are very clever. They have never played in front of him and his father, and he has never had a chance to talk to Zhou Xin and them.

Some things have to be done, even if Zhou Xin and Zhou Yuexuan are not born with Zhou Tianyang for so many years, Zhou Tianyang is watching them grow up.

On Zhou Xin and Zhou Yuexuan are also his younger brothers and sisters.

Detect the eldest brother’s expression before Zhou Xin opened his mouth.

Big Brother, I am very happy, and Sister Sunny and I like Yue Xuan, too.

Zhou Xin took Zhou Yuexuan and asked him to make a statement to the eldest brother with her.

Zhou Yuexuan looked up and took a look at his sister, then at his eldest brother, and then reluctantly’ well’ and continued to drink his tea.

Actually, Zhou Yuexuan’s real idea is to talk about not liking it but not hating it.

Qing Li is just a few people who really get along before deciding whether they like it or hate it.

But Zhou Xin is different, so she must fantasize about her big brother and sister. When this fantasy is discovered, she likes Li Qingshen very much, and this kind of love has inexplicably evolved into a kind of worship.

It is true that Zhou Xin seems to have an inexplicable feeling for Qing Li, which Zhou Yuexuan is hard to understand.

Zhou Tianyang looked at the brother and sister with a rare spoil eyes.

You will always be big brothers, younger brothers and sisters.

Don’t talk about how solemn commitment, but stop Zhou Xin and Zhou Yuexuan’s ears.

What are they not satisfied with the sentence Big Brother?

It’s almost seven o’clock. After dinner, Zhou Tianyang went to the bathroom.

I don’t know who the men’s room door was, but it was not tightly left unlocked, revealing a big gap in the fist.

You let me go!

Zhou Tianyang heard a woman’s voice coming from the toilet when he didn’t get close. His eyes saw an unexpected person, Shen Yan, through the gap in Zhou Tianyang!

Shen Yan, the fighter who knocked out the ridge with one hand, couldn’t help but vomit on the sink any more. She didn’t find herself running into the men’s room.

Ridge war was waved the palm of your hand after straight back the gesture from Shen Yan step away place watching Shen Yan vomiting.

Almost a minute later, I almost rolled my stomach all over again. Shen Yan collapsed, grabbed the sink and squatted down. His eyes were flushed and bloodshot. Even so, it was far from stopping Shen Yan’s heart pain

The manager was a little stunned, although he didn't understand what Zhou Xin meant by this sentence, so he could smile and continue to say Good Second Lady

Recalling what the man said to her just now, Shen Yan couldn’t help laughing wildly.

Looking up, Shen Yan grabbed the sink with a little mess and got up, laughing heartlessly at the corner of his mouth.

With bloody eyes, Shen Yan said to the man next to him

Give me back what you owe me!

Looking at her that a pair of appearance aside coldly watching ridge war eyes flashed a trace of pain.

He said, Okay, how can I pay it back?

He won’t hesitate if she wants his life!

Shen Yan listened to his answer and smiled again. She looked up and laughed so hard that tears could not help but overflow from her eyes!

What’s the pain or crying? Breathing in repeatedly. Every breath passes through the blood, and it hurts like a knife.

Laughing for a few minutes, Shen Yan held her belly and lowered her head, and finally lifted her waist, her eyes fixed and she looked at the man in front of her!

The most vicious words in the world are sorry and I love you!

In other words, although I love you, I can’t be with you!

What a touching sentence I love you! Shen Yan, who loves her so heavily, can’t afford or want it!

Straighten up, Shen Yan, take a step forward and pull in the distance between them. Shen Yan’s eyes are not removed from the ridge face for a second.

As if everything around was quiet, Shen Yan took a deep look at the ridge war and then reached over the man’s neck and pressed the ridge war head directly to press it.

I didn’t expect that Shen Yan’s sudden move could passively open his mouth and bear the violence of Shen Yan against him. Finally, he provoked * destruction and involuntarily regained the master!

At this moment, Shen Yan took a hard bite and stretched out his hand and pushed him away!

After being pushed away, he reached out and touched his lips and saw his hands stained with blood!

Shen Yan latosolic red eyes looked at his lips stained with the blood shed by the ridge war, and her mouth gently smiled a little seductively.

There is no more fighting between you and me!

Say that finish as if to do all his strength Shen Yan staggered back one or two, and then don’t turn around and open the door and went out!

Soldiers should belong to the battlefield. When Mr. Wang knew that he was pregnant in October, he almost suppressed his daughterinlaw. When he heard her strong words of fighting spirit, he didn’t persuade him.

He knew that the only thing she wanted to do was support.

Promise me and don’t forget to protect yourself.

I assure you of my military honor. Military honor is greater than life. Let Mr. Ouyang Xianqian rest assured that he will show his determination at this guarantee.

……

Soldiers should belong to the battlefield. When Mr. Wang knew that he was pregnant in October, he almost suppressed his daughterinlaw. When he heard her strong words of fighting spirit, he didn't persuade him.

……

Mr. Wang has been busy with Ouyang Qian’s production for two weeks since he came back. Several friends who had a good time have not been able to get together well. Everyone understands his concern about spending limited time with his children and daughterinlaw, but no one can be sure how long he will come back this time. Pay attention to the day before he left home. Everyone agreed to come and get together with him

This evening, Su Xuyang, Jiang Yukai and his wife, Du Lingfeng, Gong Chenyu and Mu Yan came to Gu Rui ten minutes late, and then Gu Jingshu.

See Gu Jingshu Palace Chen Yuwei invisible frown but didn’t speak Gu Jingshu did speak this time I’m not the expression.

Not the best

Gu Jingshu noncommittally turned her eyes to Gu Ruishen. My aunt asked me to tell her that even if you instigate Gu Liufang to pester her again, her answer is still the same. I don’t want her to hate family more. It’s best to stop your natural practices.

It’s not easy to see Gu Rui at ordinary times, even if I can see this man, it’s impossible to listen to myself. Gu Jingshu learned that Gu Rui also came here today to come and speak these words in front of everyone.

As soon as Gu Jingshu spoke, Gu Rui thought of a meeting. This woman didn’t hesitate to stab herself. After knowing that it was a hard quarrel, she came across several times, but she made a detour and didn’t want to be involved with this woman.

I didn’t expect to meet here again today, and I was hit by her words without scruple about family face in front of a group of people. Gu Rui’s face was very difficult to hang up and laugh suddenly stiff.

I don’t want to make a fool of myself in front of a group of people. This is our private matter. We’ll talk later.

It’s your business that I have taken the message. I have nothing to talk about with you. Family members except Gu Huiqin, Gu Jingshu really don’t want to be involved with them at all.

Finally, I took my eyes off Gu Ruishen and nodded to others. I have something to tell Sister Qian that you can talk slowly.

Looking at it, I don’t look at myself. Gu Jingshu’s face turned blue and Gu Rui was challenged. The extreme anger was left until Gu Jingshu’s figure disappeared. The line of sight couldn’t make him calm down. His eyes stared at the figure and disappeared in the direction as if he could vent his anger in this way.

Gong Chen Yu doesn’t like him inexplicably. He can’t wait to eat people’s eyes. He doesn’t want to get up and walk inside with this person. Boss, I’ll go and see the stars, the universe and the moon.

Du Lingfeng, who never liked this kind of atmosphere, got up. I also went to see what children look like every day. I haven’t seen them for days. I can’t recognize them when I look back.

Jiang Yukai and his wife brought their son here today. As soon as they got here, Ye Zitong took the children to see his brothers and sisters. Jiang Yukai, who didn’t want to face Gu Rui’s bad face, also got up and said, I’m going to see Zitong and the children.

There are only four people left in the pavilion: Hejun, Su Xuyang, Mu Yan and Gu Rui.

Gu Rui probably knew the reason why these people left, took a deep breath and packed up their emotions without envy. Let’s be old four, and your life is just like a bad wife. At an early age, you went to an international special forces school. The future of triplets is already there. Even the military camp after more than ten years can go back again and make contributions several times in a few months.

Although what Gu Rui said was true, He Jun didn’t hesitate to express his happiness before him, but he laughed. Second brother, can we not be so naked and pull hatred values for me?

What’s the hatred? I don’t like so many children. Otherwise, I’ll take my daughterinlaw to conceive triplets naturally and I’ll take her to artificial insemination. Second brother really likes children. Why don’t you take her sisterinlaw to artificial insemination? It’s not up to us to decide how many children we want then? I don’t want my cousin and three little nephews to be envied by Su Xuyang, which is a very constructive suggestion.

I have the same thoughts as Su Xuyang. When Mu Yan listens to his words, he slaps his hands as if he heard something outrageous. Right, since there is a congenital deficiency, we will make up for it the day after tomorrow. I will discuss with Tong Tong to fertilize and see if I can have two children at once, so I won’t have to bear two children hard.

Knowing their intentions, Hejun seriously suggested, What they say makes sense, second brother. I think we can try.

Gu Rui now has one or two children in his knee, and he has long planned to have another child after he let go. Unfortunately, there has been no news from his wife and belly. Seeing that Hejun has another triplet, he is really envious and almost jealous.

Now it’s really a good idea to listen to several people saying that it’s difficult to move their minds. It seems that when I just said that sentence myself, my tone didn’t seem to be very wise to him, and I added, The only child is too white, and how lonely it is to grow up and hope to have more children.

Gu Rui’s words are somewhat true, but he is eager to have more children. The main reason is that he is spoiled by his mother and his daughterinlaw from childhood, which is not the same as Chen Xi at all. He and Gu Haitian both realize that there is little hope to take up family care by this son.

For a large family, the lack of suitable heirs means that the family is dying, and it is also dangerous to have fewer heirs, just like being an old family.

Gu Haitian didn’t give Gu Rui less pressure in this respect after the news of the family’s happy triplets became familiar to people in the circle, but pregnancy is not something they want to have.

Now, even though I know that these people are hitting back at what he just envied Hejun, he still thinks the suggestion is desirable. Your sisterinlaw will really have a chance to have multiple births later, so I must thank you for your suggestions.

When the time comes, Old Four, remember to ask your daughterinlaw to give you a manual for raising a fetus during pregnancy.

This is easy to say. Hejun promised at will. Anyway, this kind of facade words may not be fulfilled.

Immediately afterwards, Su Xuyang didn’t get angry. Old four, even if you want to earn a face, don’t say it in front of me, okay? Then Su Xuyang said to Gu Ruidao, Sisterinlaw’s babies are raised by Renyi and Ningning girl. You might as well ask the obstetrician.

I’m worried that Gu Rui’s daughterinlaw will really find a way to pester Su Xuyang and directly block this possibility back.

Jing Gu Rui has always been persuaded by his casual words, and it seems that he is going to go to artificial insemination when he goes back. This shows how eager this person is to have children, even if they are pregnant with multiple births. If his cousin says something, the other party will definitely go crazy and retaliate if something happens to the child.

Although this kind of thing is almost impossible to happen, even if there is a possibility, Su Xuyang doesn’t want his cousin to touch it.

Section 21

Gu Rui didn’t bother about it and turned to another thing. I also heard that she is going to join the garrison in Beijing after sitting on the moon horse. This is a heavy job. It’s not easy to add three children. There are still many scruples about him.

There is this thing? Why don’t I know? Su Xuyang continued to play haha, which was quite interesting to brush with Gu Rui.

Second brother, you are really wellinformed. I didn’t know about it until these two days. You actually know about it. I was thinking about seeing the police network in my heart, and I was more and more sure about this family and the head of the police station. The specific documents haven’t come yet. Is there really so many things in the end?

Gu Rui can’t recognize that Hejun’s words are reserved. Since he took the initiative, he is not afraid of being told where he got the news. Do you know your sisterinlaw’s disappointing brother?

Since the divorce, I’ve been afraid to loaf around all day. I was caught by major crimes the other day. I went to the police station to redeem people. I’m not sure if it’s true to hear about your daughterinlaw. It seems that this thing is true.

Triplets, your troops are popular, and there is also a landing in the future. Really, Sanyangkaitai congratulations! Old four

Hejun’s life is really as enviable as opening the door. Gu Rui regretted getting married early several times, thinking that if he hadn’t paid for it, he would have married a stronger female soldier like Hejun.

Now he should also have a daughterinlaw to help him, not a daughterinlaw who can handle everything except money or money. The more he thinks this way, the more unhappy Gu Rui is, especially since the Lins have a little brother who will get him into trouble all day.

The audience is full of wise people. Naturally, I heard Gu Rui’s words with anguish. One person sneers at marriage as a bargaining chip. No matter how good a woman you marry, there will be a day when you are dissatisfied. To tell the truth, this man told the three of him to see if he didn’t want to make things too obvious. Everyone really didn’t like to ask Gu Rui to participate in their activities.

In fact, on other occasions, he always said something that upset everyone. Just like this, he only sat for less than half an hour. This kind of false flattery was said twice, which made people feel jealous like a little woman.

At this time, Jiang Yukai was holding his son and coming over. Jiang Yukai didn’t seem to notice the strange atmosphere. He simply said his topic, Little tiger said it’s rare to see all your uncles coming over to play tricks with you. Tiger is Jiang Yukai’s son’s nickname, and Jiang Zhairong takes an eventful meaning.

Look at this, looking dignified and strong, it’s really like a tiger’s head coming over to hug his uncle. This is the first time that Hejun has seen the tiger’s head for more than four months. The little guy is fat in vain and cute. When Hejun reaches out to hug him, he is not afraid to stretch out his hand and stick it at him.

After a few days of training, Hejun has picked up the child in a good way. After more than four months, he has been very good at holding people to his legs and teasing them. Or are you happy that your parents can grow up with you, unlike your two younger brothers and sisters who have not seen their father for a year and a half?

His mother said she would send him to your home to grow up with your triplets, and now she told her sisterinlaw about it.

It’s no problem if one of your sisterinlaw and I can take care of the children. Now we can’t take care of the triplets in our family, and we can take care of your little tiger head and small eyes. This is a fantasy.

That’s what I told her. If people say they want to try, I’ll let her do it.

If you really want to find a child playmate for Tiger, you might as well work harder and give him a younger brother or sister.

That’s what I said, but my little eyes said I treated her like a pig.

Chapter 161 Conflict before he left told

In order to make the body recover as soon as possible, Ouyang Xianqian got up and walked around as much as possible. When Gu Jingshu Renyi led her to her room, she was slowly doing the recovery in the main room, and her forehead was dripping with sweat, which showed how serious she was doing.

Renyi saw her like this and went to take a towel to wipe the sweat with her. Second housewife, you are the most unconscious woman I have ever seen. It’s only been a week before you start tossing around by yourself. If you don’t turn around this month, you will suffer a lot.

Renyi told you not to worry about me, I will pay attention to my physical condition. Besides, what I’m doing now is also evaluated by Ma Yi and Ningning at the same time, and it won’t make my body overdrawn. She naturally knows that if the month doesn’t do well, it’s a generation that won’t make silly jokes about her body.

I was relieved that Renyi was so worried that she looked at Gu Jingshu. Why do you come to see me sometimes at the moment?

When the second shot was shot, Lu Fanchong rushed over to protect Li Xiabing and hit him on the back. Li Xiabing took out a shot at the sniper and heard a loud noise. The sniper dragged his hand and lost it in pain.

The sniper turned and fled to the building when he saw that the situation was not good.

How are you? The girl almost cried. My horse tried to save you.

I’m fine Lu Fan said and passed out.

Li Xiabing saw that Lu Fan was in serious condition, so he took out his mobile phone and dialed 12: We have someone injured here, please come here quickly.

At this time, the boy wearing a black motorcycle and dyed flaxen hair came over.

Shen Zifeng, why are you here?

Just now, my brain invaded here and the monitoring system realized that you were in danger and rushed over.

thank you

Are you all right? Shen Zifeng asked very carefully.

No, but my boyfriend was shot. Li Xiabing couldn’t conceal his sadness any longer and began to cry in public.

Don’t be sad, I believe that Lu Fan will be fine.

Well, you take care of him for me. I’ll chase the sniper and I must catch him. Li Xiabing cried and immediately rushed into the building after handing Lu Fan over to Shen Zifeng.

She never imagined that the original good date would become so tragic, and she still didn’t know what the killer would come for her.

In order to leave the building quickly, the killer gave up the crowded ladder and walked down the stairs to the building.

Li Xiabing caught the killer and quickly grabbed the handrail of the stairs and jumped to the building. Halfway through the building, Li Xiabing bumped into a sniper.

The sniper wears a gas mask on his face so that others can’t see his face clearly.

When the second shot was shot, Lu Fanchong rushed over to protect Li Xiabing and hit him on the back. Li Xiabing took out a shot at the sniper and heard a loud noise. The sniper dragged his hand and lost it in pain.

Who are you? Li Xia Bing asked loudly. What is going to hurt me and my boyfriend?

Anyone who clings to you will die. This is our leader’s order.

Judging from his tone of voice, he should be a middleaged man in his forties.

Li Xiabing punched the sniper, and the sniper raised his arm to block it, but he didn’t bear the punch and stepped back a few steps.

The sniper was not stable yet. Li Xiabing flew up and kicked the sniper in the shoulder. The sniper dodged and fell to the ground.

Take life Li Xiabing took out and pointed it at the sniper. When she was about to shoot, the sniper took out a piece from her clothes and threw it at the ground. The corridor was blurred. When Li Xiabing saw the surrounding area clearly, the sniper had already disappeared.

There is a pungent smell of medicine in the hospital, and many people have died here for various reasons. Who could it be?

Outside the iu ward, Li Xiabing waited anxiously for her eyes to be moist.

The ward door opened and a middleaged man in a white coat came out.

What’s the matter?

It’s hard to say that his lung was pierced by a bullet. Although we tried our best to take it out, his lung was seriously damaged and his life could be in danger at any time. The doctor told her that Lu Fan was seriously ill.

So he still has a chance Li Xiabing still has a glimmer of hope.

There may be two outcomes, but neither may be good.

two results

Because of that shot, his lungs have failed. If we can suppress the injury, he will be in danger of dying at any time. If he is out of danger, his lungs will not breathe normally and he may suffocate at any time.

What about the second one?

We are not fully sure that we can do our best to help him through the crisis.

Then please.

He has some consciousness now. You can go in and talk to him.

Lu Fan, a sickbed, was haggard. Although awake, he was in great pain.

I have something to tell you. Lu Fan struggled to spit out a few words. Although there were instruments to help him breathe, it was still very difficult for him to speak.

You must have something big this morning. Li Xiabing recalled the early events again.

It was yesterday that my sister Lu was held hostage by a man. Lu Fan told the story.

what

After that, I called the police, but there is still no news.

Can you leave it to me?

no, no

Who is in charge of this case?

Because the evidence is not insufficient, the police did not dispatch police force.

Don’t worry, I will help you in this matter.

Thank you

You have to hold on, and we’ll get married when you’re healed. Li Xiabing made a commitment to personal matters.

Suddenly Lu Fan stopped talking and the measuring instrument next to him gave an alarm. All this scared Li Xiabing silly.

葵花籽油缓解压力:舒缓疲劳的天然良药

在快节奏的现代生活中,压力和疲劳似乎成为了无法避免的常态。为了缓解这些负面情绪,人们尝试了各种方法,从药物治疗到心理调适,但往往效果有限。其实,有一种天然良药,它不仅能缓解压力,还能舒缓疲劳,那就是葵花籽油。

葵花籽油缓解压力:舒缓疲劳的天然良药

葵花籽油是从向日葵籽中提取的油脂,富含不饱和脂肪酸、维生素E、维生素B族以及多种微量元素。这些成分赋予了葵花籽油独特的保健功效。

首先,葵花籽油中的不饱和脂肪酸可以有效降低血液中的胆固醇水平,预防心脑血管疾病。此外,这些脂肪酸还能帮助调节神经系统,从而减轻压力和焦虑。

维生素E是葵花籽油中的另一大亮点。它具有强大的抗氧化作用,可以有效清除体内的自由基,减缓细胞衰老。同时,维生素E还能改善皮肤状况,使皮肤更加柔软光滑。

葵花籽油中的维生素B族也对缓解压力有积极作用。维生素B1、B2、B6等有助于调节神经系统,提高身体免疫力,从而减轻压力带来的负面影响。

此外,葵花籽油中还含有丰富的微量元素,如铁、锌、锰等。这些微量元素对于预防贫血、提高免疫力、促进新陈代谢等方面都有很大帮助。

那么,如何利用葵花籽油缓解压力和疲劳呢?

首先,可以将葵花籽油作为烹饪调料,如炒菜、煎饼等。这样既能享受美食,又能摄入丰富的营养。

其次,葵花籽油还可以用于按摩。取适量葵花籽油,加上几滴精油,轻轻按摩全身,可以帮助舒缓肌肉紧张,缓解疲劳。

此外,葵花籽油还可以用于美容护肤。将葵花籽油与基础油混合,作为按摩油使用,可以促进皮肤吸收,改善皮肤质地,预防皮肤干燥和老化。

总之,葵花籽油是一种具有多种保健功效的天然良药。它不仅能缓解压力,还能舒缓疲劳。在日常生活中,适量摄入葵花籽油,将有助于提高生活质量,享受健康生活。

蒸百合食疗养生:探寻其神奇作用与功效详解

在我国的传统医学中,食疗养生一直备受推崇。其中,百合蒸冰糖作为一道家常美食,不仅味道鲜美,而且具有丰富的药用价值。那么,这道美食究竟有哪些神奇的作用与功效呢?接下来,就让我们一起探寻百合蒸冰糖的养生奥秘。

蒸百合食疗养生:探寻其神奇作用与功效详解

首先,百合蒸冰糖具有提高身体免疫力的作用。百合中含有丰富的维生素A和多糖等物质,这些成分被人体吸收后,可以保护呼吸道,增强免疫球蛋白的再生,提高免疫细胞活性,从而有效提高人体免疫力,减少呼吸道疾病的发生。

其次,百合蒸冰糖具有预防痰多咳嗽的功效。百合对咽喉有良好的湿润作用,能解除咽喉和气管中的炎症,缓解咽喉发痒、疼痛等症状,减少气管分泌物,对秋冬季常见的咳嗽、痰多等病症有很好的预防作用。

此外,百合蒸冰糖还具有解毒的作用。在日常生活中,人们食用五谷杂粮等食物,会在体内积压一定量的毒素。而百合蒸冰糖可以加速体内毒素的分解与代谢,降低毒素对人体的危害,起到显著的解毒排毒作用。

百合蒸冰糖还具有预防高血压的功效。百合中含有洋葱素、胡萝卜素等化合物,这些成分可以使血管扩张,降低血压,对高血压患者有一定的辅助治疗作用。

在中医理论中,百合性平、味甘微苦,具有润肺止咳、清心安神、滋阴清热、理脾健胃等功效。百合蒸冰糖作为食疗佳品,不仅能够发挥百合的药用价值,还能增加冰糖的甜味,使口感更加美味。

当然,在食用百合蒸冰糖时,也需要注意一些禁忌。高血压、体寒、脾胃虚弱、急性支气管炎患者应忌食百合,以免对身体造成不良影响。此外,容易湿热体质的人也要少食百合,以免对身体产生负担。

总之,百合蒸冰糖是一道具有丰富药用价值的食疗佳品。它能够提高免疫力、预防咳嗽、解毒、预防高血压等,是养生保健的不错选择。然而,在食用时也要注意适量,避免过量食用对身体造成不良影响。让我们在享受美食的同时,也能为健康加分。

白茶养生秘籍:揭秘白茶保健益处与科学饮用法

白茶,作为中国传统的六大茶类之一,以其独特的制作工艺和清新的口感深受茶友喜爱。在这篇文章中,我们将揭秘白茶的保健益处,并探讨科学的饮用法,帮助您更好地享受这一养生佳品。

白茶的制作过程极为讲究,经过采摘、萎凋、干燥等步骤,保留了茶叶中的天然营养成分。以下将从几个方面详细介绍白茶的保健益处。

首先,白茶具有抗氧化作用。白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质,能有效清除体内的自由基,减缓细胞衰老,预防心血管疾病。

白茶养生秘籍:揭秘白茶保健益处与科学饮用法

其次,白茶具有抗菌消炎作用。研究表明,白茶中的茶多酚具有显著的抗菌活性,对金黄色葡萄球菌、大肠杆菌等有害菌有抑制作用,有助于提高免疫力。

此外,白茶还具有降脂减肥、提神醒脑等功效。白茶中的咖啡因含量较低,饮用后不会引起过度兴奋,同时又能提神醒脑,提高工作效率。此外,白茶中的茶多酚和氨基酸能促进脂肪分解,有助于减肥。

那么,如何科学地饮用白茶呢?

1. 选用优质白茶:选择正规渠道购买,确保茶叶的品质。优质白茶色泽鲜亮,香气清新,口感醇厚。

2. 控制泡茶水温:白茶适宜用80℃左右的水冲泡,过高温度会破坏茶叶中的营养成分,过低温度则无法充分释放茶香。

3. 适度饮茶:白茶虽好,但过量饮用也会对身体造成负担。一般建议每天饮用3-5克白茶,分2-3次冲泡。

4. 合理搭配:白茶可以与枸杞、红枣、菊花等养生食材搭配,既能增加口感,又能发挥各自的保健作用。

5. 注意饮茶时间:白茶适宜在餐后饮用,有助于消化。同时,晚上不宜饮用过多白茶,以免影响睡眠。

总之,白茶作为一种天然的养生佳品,具有丰富的保健益处。掌握科学的饮用法,让白茶为您的健康加分。在忙碌的生活中,不妨泡上一杯清新的白茶,品味生活中的美好时光。