Anchen chuckled, I said the auction was good. Aren’t you always sitting there? How can you be tired?

Yun Qianxue embarrassed her. He said it was about taking a rose bath in the afternoon. She was blindfolded at once. I’m sleeping.

Anchen certainly knew what she was thinking. He lay down and took her into his arms and chuckled, Actually, I still think I did my best when we took the Yuanyang bath, and of course you did very well.

You said well … Want to refute Yunqian snow mouth suddenly blocked by people, of course, blocking her mouth is his lips.

This is a hungry wolf, Yun Qianxue, who has no enough to feed, but gradually she is also lost. She can reward whatever she wants in his enthusiastic offensive. Who told her to love him so much?

……

Gu Rong sat at home and watched the news. When she heard Yun Qianxue say that the pearl necklace was for Lin Shuwan, her face was ugly.

At this moment, she was even more jealous of Lin Shu-wan. Her husband loved her son and was filial to that woman. Why did she get these?

The more she thought about it, the more depressed she felt. Lin Shuwan, a Cinderella flew into a phoenix and enjoyed a generation of wealth. How could she be so lucky?

Just as Gu Rong was immersed in his thoughts, Fang Jinwen and Fang Xiaoqing came back. As soon as Fang Xiaoqing saw Gu Rong, she went over and complained.

Holding Gu Rong in her arms, she complained, Mom is such a bully. He accompanied me to the auction and didn’t buy me a piece of jewelry. How could he do that?

Gu Rong listened to Fang Xiaoqing and stared at Fang Jinwen. What are you doing there without buying anything? Is our family short of money? You don’t have to make people laugh when you go there without buying anything.

Fang Jinwen paused. This was the first time that his mother had spoken to him like this. He was really a little unresponsive at the moment.

Gu Rong couldn’t help but think of Lin Shu Wan’s 30 million pearl necklace when she saw her son gawk. She bought her son without blinking. She didn’t buy anything for herself with her hands. She really got more and more angry.

Fang Xiaoqing was even more excited when she saw her mother talking. Yes, Mom, eldest brother is really too much. I told him several times to take two pieces of jewelry back, one for you and one for me, but he never heard that those people were asking too high a price. The jewelry was not worth the money. He also said that I and you had enough jewelry.

Fang Jinwen frowned tightly. It’s really flattering to embellish his sister’s speech. He can guarantee that he didn’t say the last sentence.

Seeing his mother’s face turning blue and black, his temples could not help jumping up.

Sure enough, Gu Rong looked at him for a moment and his tone was full of disappointment. Jinwen, did you really say that? Do you really think mom’s jewelry is so great? Even if mom has more jewelry, what does it matter to you Don’t you think it’s unfilial to do so?

The original Gu Rong didn’t care about these things. If she really wanted those jewels, she would have gone to the auction.

But this person is most afraid of comparison, especially when he hates people comparing with her. Just like Gu Rong, if those things are bought by others, she doesn’t think there is anything. After all, she really can’t compliment the price, but it happened that buying those jewels was the person she hated the most, and that person who hated them gave them to the person she hated the most. Her heart really felt as if she had been caught by something.

Fang Jinwen is really wordy. He looks at Gu Rongnai and says, Mom, I’m sorry I was wrong.

He knows that once a woman is unreasonable, she can’t reason with her, so he can apologize to her.

Gu Rong snorted. Obviously, Fang Jinwen sighed and whispered, Mom, I still have some business to deal with. I’ll go to my room first.

At this moment, Fang Jinwen suddenly wanted to escape. He didn’t understand that Gu Rong was very different from usual at this time, and he didn’t know how to deal with her.

Fang Jinwen finished before Gu Rong answered and went upstairs.

Fang Xiaoqing was also angry. She looked at her mother and couldn’t wait to vent all the grievances in her heart. Mom, I’m so angry with my dad, the illegitimate daughter. What is she? An Chen actually bought her fifty million rings, which makes me angry. She is a sparrow. Does she deserve something like that? I really think more and more angry.

These three words of illegitimate daughter stung Gu Rongxin like a thorn. Since that time, she has tried not to think about Yunqianxue. After all, Fang An himself does not admit that Yunqianxue is his illegitimate daughter and will get into trouble. But just because she can’t afford it doesn’t mean she’s surprised.

The more she thinks about it, the more she feels sad in her life. Her lover married someone else, married herself and loved others, and she had nothing.

Gu Rong slowed down his emotions and looked at Fang Xiaoqing. Okay, Xiao Yuqing, don’t be angry. People who spend so much money on those things are stupid. Others love to be stupid and let them be stupid.

She didn’t know whether to say this to her daughter or to herself.

Fang Xiaoqing heard Gu Rong’s words and felt that her mother felt that it was not worth spending so much money, and she felt even worse in her heart.

What, that man’s wife doesn’t feel unworthy when she spends money? How generous he was at that time. When he increased the price, he always increased it by 110 million. It was so handsome.

Fang Xiaoqing’s heart beat faster unconsciously at the thought of Anchen hurting his wife. What’s the question in my heart? What, she Fang Xiaoqing can’t find such a good man? She also want a man who dotes on his wife so much.

Thinking about thinking about the Zhang Jun face in my mind …

☆ Chapter 163 People are afraid of famous pigs and strong ones.

Lin Shu-wan was still very happy about buying her a pearl necklace, and she brought it the next day.

Section 2

She is in a great mood with a beautiful pearl necklace, not because she is vain, but because of her filial piety, her daughter-in-law feels spoiled and feels good when she wears the necklace.

She was in a good mood all day, and she still had a smile on her lips at dinner.

Lin Shuwan lives a very comfortable life. She usually loves to laugh, which is normal for everyone. If she smiles like this at ordinary times, it is nothing, but today she is wearing a pearl necklace, and everyone knows that Anchen spent 30 million on it last night.

That necklace is too eye-catching for her neck, and if it matches her smile, it will make people feel unspeakable, such as her sister-in-law

Uncle Niang and others all looked at Lin Shuwan jealously, and they couldn’t understand why the difference between being married and settling down was so big. They are all celebrities and beauties, and their family conditions are many times better than those of Lin Shu-wan, who is just a little sparrow flying branches and becoming a phoenix, and they are even more comfortable than these real phoenixes, so it’s impossible to make people not jealous.

Uncle Niang looked at Lin Shuwan’s neck necklace and smiled. Yo, sister in law, this necklace is really eye-catching. I heard that Anchen bought it for 30 million yuan?

Lin Shu wan nodded. Well, yes, it was bought by Anchen.

Uncle Niang Gherardini tunnel Ann Chen really willing to spend money, 30 million to buy a necklace, my values have been completely subverted, which is really extravagant.

Lin Shuwan’s so-called tunnel is nothing, our family is not short of money, and even worse, he earns all the money himself. He doesn’t spend all his money as he likes.

My uncle and mother were blocked by Lin Shu-wan’s words. Yes, people earn their own money, and they can’t finish it for generations. It’s really annoying. It’s all a family. Why is the difference so big?

Lin Shu wan looked at uncle Niang’s beaten appearance, and her mouth evoked a sarcastic smile. It’s far from enough for her to want to fight with her like that

Everyone saw that the most powerful uncle and mother were blocked by Lin Shu-wan’s words, so they dared not go out again. They ate quietly, but they always felt that Lin Shu-wan’s pearl necklace was more and more unsightly.

An Hui also noticed Lin Shuwan’s necklace. She also watched the news last night and learned that Gu Junting bought a pair of emerald earrings. She didn’t meet Gu Junting today. I wonder if Gu Junting gave those earrings to that bitch beside him?

She knows that Gu Junting took those women out to hide their eyes and ears. He must not be willing to give tens of millions of things to those women. She has been waiting for Gu Junting to find her and hopes that Gu Junting will give her those earrings.

But after a day passed, Gu Junting didn’t contact her, let alone talk, not even a message.

Thinking that she suddenly lost her appetite for food, she got up and looked at An Fengnian and said, Grandpa, you eat slowly and I’m full.

Seeing that her daughter had eaten a little, Uncle Niang couldn’t help but ask, Huier, why don’t you eat more?

Anhui light tunnel full

When she finished, she left the restaurant. Uncle Niang watched her daughter leave, and there was a flash in her eyes that Nai Anhui didn’t want to date each other. She was in her thirties and didn’t have a boyfriend. She was really worried about her.

An Hui left, and everyone should eat and drink except her parents.

Anhui went back to her room and kept staring at her mobile phone. I hope Gu Junting can take the initiative to contact her. When she saw him shooting 30 million earrings, she was still very excited to recognize Gu Junting. It must be for her. After all, she is his real girlfriend. They have done several intimate things together.

But what does he mean by never contacting himself? Did he really give the earrings to the woman beside him? Or did he choose the right time to give it to himself?

Anhui thought about it more and more, and finally she couldn’t help it. She picked up the words and dialed Gu Junting.

It took a long time to get through, but the first time I heard it was not Gu Junting’s voice but a feminine voice.

An Hui’s eyebrows frowned tightly. It was not long before Gu Junting’s voice came up. What’s the matter?

Nothing. I just want to ask if you have eaten. She took a deep breath and forced herself to calm down. She is now a mature woman in her thirties and shouldn’t do those things that are just jealous. Maybe that woman just happened to be beside him.

Gu Junting said, Well, I won’t accompany you after dinner and I have work to do. You go to bed early.

Gu Junting finished and hung up, but he didn’t even wait for Anhui to answer.

An Hui stared at her mobile phone for several seconds. She and Gu Junting really talked about not seeing each other often, but only once or twice a week. Many times, they met their respective needs and left.

But she thinks today should be different, because Gu Junting bought her a pair of earrings last night, and he will ask her out and give her a gift as a surprise. I didn’t expect all this to be her own affection.

Walter, have you grown to this point? Rui Chen mused.

Chapter 11 Sophistication Demon Ji

Chapter 11 Sophistication Demon Ji

Hi, Chen, it’s a nice day today. A teenager with British aboriginal blood in a scenic middle school campus greeted with some shyness.

This is a school called Queen Isabel College, which has a history of nearly 100 years. The day boarding system is located in Leeds and Manchester, the neighbors of York, and it is a famous institution in Yorkshire, England.

Chen Rui turned his head and looked at the teenager with a natural curly long hair and responded with a smile, Hello Walter, that’s true.

Walter’s Chinese is obviously not very good, with a heavy nasal voice. If Rui Chen hadn’t been in contact with him several times, it wouldn’t be nice to hear that this is a greeting with worship

You can call me by my name. My name is jaker hen, not Chen, explained Rui Chen, who was once again bored with her proficiency in English.

Good jaker, can I worship your teacher? Walter responded in English first and then asked several questions in broken Chinese. Chinese is called master品茶. Can I ask you to be my master?

Rui Chen is good at dominating in doa, that is to say, blade master is called the river kills the gods in the school game circle. Walter is good at divination and is called the brother of the dog head, but in several confrontations, his divination division was killed by Rui Chen blade master.

In Walter’s eyes, Rui Chen dominates his sword, which is as agile and light as a dance, and elegant as a poem. On how he dodges and hides, the body of the diviner will be quietly broken and then destroyed by his sword.

I’m sorry, it doesn’t make much sense to accept apprentices in the game. You don’t have to master anything by yourself. Rui Chen is still the answer.

Walter’s face was disappointed and said, I heard that you are going to join the team. Although you don’t want to accept me as an apprentice, I will always regard you as my goal to surpass jaker hen! When repeating Rui Chen’s English name, Walter spelled it word by word with great care.

I am looking forward to it! Rui Chen gave a perfect smile.

Have you heard? At this time, Xiao Fei’s words were heard again.

Rui Chen woke up from his brief absence. Walter was a good local friend he knew when he was studying in England. Although Rui Chen didn’t accept Walter, they had a deep exchange, and Rui Chen also gave him some advice.

Yu doa invited him. Rui Chen failed to make it because of the drastic changes in the country. Although the doa team is very famous in the world, Rui Chen sometimes thinks of this shy British boy after leaving Britain. I didn’t expect to hear the news of Walter again after being disconnected for so long.

Or in the lol rank list, I learned that this has become the world’s number one. Raven said that Walter used to be young and British teenagers seem to have matured a lot.

What? Rui Chen didn’t catch asked.

It is this Walter, the world’s number one Raven, who heard that he has joined a wellknown team in North America now, but he has not followed the strong team to play s3 World Finals this year, which seems to be the number one team preparing for s4. Xiao Fei said.

Xiao Fei, a lol enthusiast and veteran player, pays close attention to the ls in Europe and America and ogn in South Korea besides paying attention to the lpl competition in China, and also knows something about this water.

s4? Rui Chen muttered that this event seems a little far away for him now.

Have you heard about Wang Yu leaving the team? Xiao Fei sighed. He has always been the number one fan of Wang Yu. Recently, the incident of leaving the team door is well known in the competition circle. Wang Yu has also become a rat crossing the street. He has the name of traitor and he has almost reached the point where everyone shouts.

Xiao Fei’s heart will naturally not feel better about his idol falling to the present situation.

Rui Chen could feel the loss in Xiao Fei’s words and asked, Do you believe that Wang Yu is a traitor?

Xiao Fei shook his head decisively. Although I don’t have much contact with Wang Yu, I believe he is not that kind of person.

Then I don’t care much about other people’s eyes. I believe that one day Wang Yu will prove himself by facts, Rui Chen said.

After chatting with Xiao Fei in the competition club for a few words, Rui Chen came up with something that he wanted to form a team. Xiao Fei naturally supported it after listening, but Xiaofei hesitated for a moment after Rui Chen made a formal invitation.

He hesitated not because of the name of the D team, but because he had never heard of the fact that Rui Chen was the main player and Li Jiamei joined Xiao Fei. He didn’t doubt the strength of the D team very much. On the contrary, he hesitated because he was not confident in his own strength.

If playing the campus team is ok, I really want to join the formal professional team. Xiao Fei feels that his strength seems to be not qualified.

Then I’ll do my best. If there is a more suitable candidate, I’ll abdicate and make way, said Xiao Fei.

Ok, then it’s a deal! Rui Chen is in a good mood. Jia Jiamei, now that the D team has four players, there is still a long way to go before it becomes a real professional team, but can it be far behind when it successfully walks out of the first step?

Officially finalized the first plan, which will be broadcast live in the competition society of hb University in the next week, to rush into the national rank list. Rui Chen said goodbye to Xiao Fei and took out his mobile phone to call Ji Yan.

Ji Yan has given him a lot of help, and Rui Chen has always remembered it. There will definitely be many wonderful videos in the first process of this impact on the rank list. These videos are excellent natural materials, which is a small reward for Ji Yan by Rui Chen.

I took out Li Jiamei’s cell phone and was about to dial the number in my mind, but I accidentally saw a familiar figure in the building.

Is it you?

Is it you?

Accidental encounter made them scream almost at the same time品茶. Su Tao can do everything possible to find Rui Chen trouble these days, but the result is not satisfactory. Today, she was chased by Qiao Jie with a kitchen knife for two blocks. After hearing the little boy’s words in the community in the morning, Su Taobai may have misunderstood Chen Ruike’s embarrassing experience, which made her really unable to swallow this tone. She wanted to play tricks on a Rui Chen to ease her heart.

After the manager went out to Zhou Tianyang to pour the tea and put the teapot away, he looked up at Zhou Xin.

In Qing Li, Zhou’s family knows everything, and of course Zhou Xin is no exception.

It is Zhou Xin and Zhou Yuexuan who are very clever. They have never played in front of him and his father, and he has never had a chance to talk to Zhou Xin and them.

Some things have to be done, even if Zhou Xin and Zhou Yuexuan are not born with Zhou Tianyang for so many years, Zhou Tianyang is watching them grow up.

On Zhou Xin and Zhou Yuexuan are also his younger brothers and sisters.

Detect the eldest brother’s expression before Zhou Xin opened his mouth.

Big Brother, I am very happy, and Sister Sunny and I like Yue Xuan, too.

Zhou Xin took Zhou Yuexuan and asked him to make a statement to the eldest brother with her.

Zhou Yuexuan looked up and took a look at his sister, then at his eldest brother, and then reluctantly’ well’ and continued to drink his tea.

Actually, Zhou Yuexuan’s real idea is to talk about not liking it but not hating it.

Qing Li is just a few people who really get along before deciding whether they like it or hate it.

But Zhou Xin is different, so she must fantasize about her big brother and sister. When this fantasy is discovered, she likes Li Qingshen very much, and this kind of love has inexplicably evolved into a kind of worship.

It is true that Zhou Xin seems to have an inexplicable feeling for Qing Li, which Zhou Yuexuan is hard to understand.

Zhou Tianyang looked at the brother and sister with a rare spoil eyes.

You will always be big brothers, younger brothers and sisters.

Don’t talk about how solemn commitment, but stop Zhou Xin and Zhou Yuexuan’s ears.

What are they not satisfied with the sentence Big Brother?

It’s almost seven o’clock. After dinner, Zhou Tianyang went to the bathroom.

I don’t know who the men’s room door was, but it was not tightly left unlocked, revealing a big gap in the fist.

You let me go!

Zhou Tianyang heard a woman’s voice coming from the toilet when he didn’t get close. His eyes saw an unexpected person, Shen Yan, through the gap in Zhou Tianyang!

Shen Yan, the fighter who knocked out the ridge with one hand, couldn’t help but vomit on the sink any more. She didn’t find herself running into the men’s room.

Ridge war was waved the palm of your hand after straight back the gesture from Shen Yan step away place watching Shen Yan vomiting.

Almost a minute later, I almost rolled my stomach all over again. Shen Yan collapsed, grabbed the sink and squatted down. His eyes were flushed and bloodshot. Even so, it was far from stopping Shen Yan’s heart pain

Recalling what the man said to her just now, Shen Yan couldn’t help laughing wildly.

Looking up, Shen Yan grabbed the sink with a little mess and got up, laughing heartlessly at the corner of his mouth.

With bloody eyes, Shen Yan said to the man next to him

Give me back what you owe me!

Looking at her that a pair of appearance aside coldly watching ridge war eyes flashed a trace of pain.

He said, Okay, how can I pay it back?

He won’t hesitate if she wants his life!

Shen Yan listened to his answer and smiled again. She looked up and laughed so hard that tears could not help but overflow from her eyes!

What’s the pain or crying? Breathing in repeatedly. Every breath passes through the blood, and it hurts like a knife.

Laughing for a few minutes, Shen Yan held her belly and lowered her head, and finally lifted her waist, her eyes fixed and she looked at the man in front of her!

The most vicious words in the world are sorry and I love you!

In other words, although I love you, I can’t be with you!

What a touching sentence I love you! Shen Yan, who loves her so heavily, can’t afford or want it!

Straighten up, Shen Yan, take a step forward and pull in the distance between them. Shen Yan’s eyes are not removed from the ridge face for a second.

As if everything around was quiet, Shen Yan took a deep look at the ridge war and then reached over the man’s neck and pressed the ridge war head directly to press it.

I didn’t expect that Shen Yan’s sudden move could passively open his mouth and bear the violence of Shen Yan against him. Finally, he provoked * destruction and involuntarily regained the master!

At this moment, Shen Yan took a hard bite and stretched out his hand and pushed him away!

After being pushed away, he reached out and touched his lips and saw his hands stained with blood!

Shen Yan latosolic red eyes looked at his lips stained with the blood shed by the ridge war, and her mouth gently smiled a little seductively.

There is no more fighting between you and me!

Say that finish as if to do all his strength Shen Yan staggered back one or two, and then don’t turn around and open the door and went out!

He knew that the only thing she wanted to do was support.

Promise me and don’t forget to protect yourself.

I assure you of my military honor. Military honor is greater than life. Let Mr. Ouyang Xianqian rest assured that he will show his determination at this guarantee.

……

……

Mr. Wang has been busy with Ouyang Qian’s production for two weeks since he came back. Several friends who had a good time have not been able to get together well. Everyone understands his concern about spending limited time with his children and daughterinlaw, but no one can be sure how long he will come back this time. Pay attention to the day before he left home. Everyone agreed to come and get together with him

This evening, Su Xuyang, Jiang Yukai and his wife, Du Lingfeng, Gong Chenyu and Mu Yan came to Gu Rui ten minutes late, and then Gu Jingshu.

See Gu Jingshu Palace Chen Yuwei invisible frown but didn’t speak Gu Jingshu did speak this time I’m not the expression.

Not the best

Gu Jingshu noncommittally turned her eyes to Gu Ruishen. My aunt asked me to tell her that even if you instigate Gu Liufang to pester her again, her answer is still the same. I don’t want her to hate family more. It’s best to stop your natural practices.

It’s not easy to see Gu Rui at ordinary times, even if I can see this man, it’s impossible to listen to myself. Gu Jingshu learned that Gu Rui also came here today to come and speak these words in front of everyone.

As soon as Gu Jingshu spoke, Gu Rui thought of a meeting. This woman didn’t hesitate to stab herself. After knowing that it was a hard quarrel, she came across several times, but she made a detour and didn’t want to be involved with this woman.

I didn’t expect to meet here again today, and I was hit by her words without scruple about family face in front of a group of people. Gu Rui’s face was very difficult to hang up and laugh suddenly stiff.

I don’t want to make a fool of myself in front of a group of people. This is our private matter. We’ll talk later.

It’s your business that I have taken the message. I have nothing to talk about with you. Family members except Gu Huiqin, Gu Jingshu really don’t want to be involved with them at all.

Finally, I took my eyes off Gu Ruishen and nodded to others. I have something to tell Sister Qian that you can talk slowly.

Looking at it, I don’t look at myself. Gu Jingshu’s face turned blue and Gu Rui was challenged. The extreme anger was left until Gu Jingshu’s figure disappeared. The line of sight couldn’t make him calm down. His eyes stared at the figure and disappeared in the direction as if he could vent his anger in this way.

Gong Chen Yu doesn’t like him inexplicably. He can’t wait to eat people’s eyes. He doesn’t want to get up and walk inside with this person. Boss, I’ll go and see the stars, the universe and the moon.

Du Lingfeng, who never liked this kind of atmosphere, got up. I also went to see what children look like every day. I haven’t seen them for days. I can’t recognize them when I look back.

Jiang Yukai and his wife brought their son here today. As soon as they got here, Ye Zitong took the children to see his brothers and sisters. Jiang Yukai, who didn’t want to face Gu Rui’s bad face, also got up and said, I’m going to see Zitong and the children.

There are only four people left in the pavilion: Hejun, Su Xuyang, Mu Yan and Gu Rui.

Gu Rui probably knew the reason why these people left, took a deep breath and packed up their emotions without envy. Let’s be old four, and your life is just like a bad wife. At an early age, you went to an international special forces school. The future of triplets is already there. Even the military camp after more than ten years can go back again and make contributions several times in a few months.

Although what Gu Rui said was true, He Jun didn’t hesitate to express his happiness before him, but he laughed. Second brother, can we not be so naked and pull hatred values for me?

What’s the hatred? I don’t like so many children. Otherwise, I’ll take my daughterinlaw to conceive triplets naturally and I’ll take her to artificial insemination. Second brother really likes children. Why don’t you take her sisterinlaw to artificial insemination? It’s not up to us to decide how many children we want then? I don’t want my cousin and three little nephews to be envied by Su Xuyang, which is a very constructive suggestion.

I have the same thoughts as Su Xuyang. When Mu Yan listens to his words, he slaps his hands as if he heard something outrageous. Right, since there is a congenital deficiency, we will make up for it the day after tomorrow. I will discuss with Tong Tong to fertilize and see if I can have two children at once, so I won’t have to bear two children hard.

Knowing their intentions, Hejun seriously suggested, What they say makes sense, second brother. I think we can try.

Gu Rui now has one or two children in his knee, and he has long planned to have another child after he let go. Unfortunately, there has been no news from his wife and belly. Seeing that Hejun has another triplet, he is really envious and almost jealous.

Now it’s really a good idea to listen to several people saying that it’s difficult to move their minds. It seems that when I just said that sentence myself, my tone didn’t seem to be very wise to him, and I added, The only child is too white, and how lonely it is to grow up and hope to have more children.

Gu Rui’s words are somewhat true, but he is eager to have more children. The main reason is that he is spoiled by his mother and his daughterinlaw from childhood, which is not the same as Chen Xi at all. He and Gu Haitian both realize that there is little hope to take up family care by this son.

For a large family, the lack of suitable heirs means that the family is dying, and it is also dangerous to have fewer heirs, just like being an old family.

Gu Haitian didn’t give Gu Rui less pressure in this respect after the news of the family’s happy triplets became familiar to people in the circle, but pregnancy is not something they want to have.

Now, even though I know that these people are hitting back at what he just envied Hejun, he still thinks the suggestion is desirable. Your sisterinlaw will really have a chance to have multiple births later, so I must thank you for your suggestions.

When the time comes, Old Four, remember to ask your daughterinlaw to give you a manual for raising a fetus during pregnancy.

This is easy to say. Hejun promised at will. Anyway, this kind of facade words may not be fulfilled.

Immediately afterwards, Su Xuyang didn’t get angry. Old four, even if you want to earn a face, don’t say it in front of me, okay? Then Su Xuyang said to Gu Ruidao, Sisterinlaw’s babies are raised by Renyi and Ningning girl. You might as well ask the obstetrician.

I’m worried that Gu Rui’s daughterinlaw will really find a way to pester Su Xuyang and directly block this possibility back.

Jing Gu Rui has always been persuaded by his casual words, and it seems that he is going to go to artificial insemination when he goes back. This shows how eager this person is to have children, even if they are pregnant with multiple births. If his cousin says something, the other party will definitely go crazy and retaliate if something happens to the child.

Although this kind of thing is almost impossible to happen, even if there is a possibility, Su Xuyang doesn’t want his cousin to touch it.

Section 21

Gu Rui didn’t bother about it and turned to another thing. I also heard that she is going to join the garrison in Beijing after sitting on the moon horse. This is a heavy job. It’s not easy to add three children. There are still many scruples about him.

There is this thing? Why don’t I know? Su Xuyang continued to play haha, which was quite interesting to brush with Gu Rui.

Second brother, you are really wellinformed. I didn’t know about it until these two days. You actually know about it. I was thinking about seeing the police network in my heart, and I was more and more sure about this family and the head of the police station. The specific documents haven’t come yet. Is there really so many things in the end?

Gu Rui can’t recognize that Hejun’s words are reserved. Since he took the initiative, he is not afraid of being told where he got the news. Do you know your sisterinlaw’s disappointing brother?

Since the divorce, I’ve been afraid to loaf around all day. I was caught by major crimes the other day. I went to the police station to redeem people. I’m not sure if it’s true to hear about your daughterinlaw. It seems that this thing is true.

Triplets, your troops are popular, and there is also a landing in the future. Really, Sanyangkaitai congratulations! Old four

Hejun’s life is really as enviable as opening the door. Gu Rui regretted getting married early several times, thinking that if he hadn’t paid for it, he would have married a stronger female soldier like Hejun.

Now he should also have a daughterinlaw to help him, not a daughterinlaw who can handle everything except money or money. The more he thinks this way, the more unhappy Gu Rui is, especially since the Lins have a little brother who will get him into trouble all day.

The audience is full of wise people. Naturally, I heard Gu Rui’s words with anguish. One person sneers at marriage as a bargaining chip. No matter how good a woman you marry, there will be a day when you are dissatisfied. To tell the truth, this man told the three of him to see if he didn’t want to make things too obvious. Everyone really didn’t like to ask Gu Rui to participate in their activities.

In fact, on other occasions, he always said something that upset everyone. Just like this, he only sat for less than half an hour. This kind of false flattery was said twice, which made people feel jealous like a little woman.

At this time, Jiang Yukai was holding his son and coming over. Jiang Yukai didn’t seem to notice the strange atmosphere. He simply said his topic, Little tiger said it’s rare to see all your uncles coming over to play tricks with you. Tiger is Jiang Yukai’s son’s nickname, and Jiang Zhairong takes an eventful meaning.

Look at this, looking dignified and strong, it’s really like a tiger’s head coming over to hug his uncle. This is the first time that Hejun has seen the tiger’s head for more than four months. The little guy is fat in vain and cute. When Hejun reaches out to hug him, he is not afraid to stretch out his hand and stick it at him.

After a few days of training, Hejun has picked up the child in a good way. After more than four months, he has been very good at holding people to his legs and teasing them. Or are you happy that your parents can grow up with you, unlike your two younger brothers and sisters who have not seen their father for a year and a half?

His mother said she would send him to your home to grow up with your triplets, and now she told her sisterinlaw about it.

It’s no problem if one of your sisterinlaw and I can take care of the children. Now we can’t take care of the triplets in our family, and we can take care of your little tiger head and small eyes. This is a fantasy.

That’s what I told her. If people say they want to try, I’ll let her do it.

If you really want to find a child playmate for Tiger, you might as well work harder and give him a younger brother or sister.

That’s what I said, but my little eyes said I treated her like a pig.

Chapter 161 Conflict before he left told

In order to make the body recover as soon as possible, Ouyang Xianqian got up and walked around as much as possible. When Gu Jingshu Renyi led her to her room, she was slowly doing the recovery in the main room, and her forehead was dripping with sweat, which showed how serious she was doing.

Renyi saw her like this and went to take a towel to wipe the sweat with her. Second housewife, you are the most unconscious woman I have ever seen. It’s only been a week before you start tossing around by yourself. If you don’t turn around this month, you will suffer a lot.

Renyi told you not to worry about me, I will pay attention to my physical condition. Besides, what I’m doing now is also evaluated by Ma Yi and Ningning at the same time, and it won’t make my body overdrawn. She naturally knows that if the month doesn’t do well, it’s a generation that won’t make silly jokes about her body.

I was relieved that Renyi was so worried that she looked at Gu Jingshu. Why do you come to see me sometimes at the moment?

The sniper turned and fled to the building when he saw that the situation was not good.

How are you? The girl almost cried. My horse tried to save you.

I’m fine Lu Fan said and passed out.

Li Xiabing saw that Lu Fan was in serious condition, so he took out his mobile phone and dialed 12: We have someone injured here, please come here quickly.

At this time, the boy wearing a black motorcycle and dyed flaxen hair came over.

Shen Zifeng, why are you here?

Just now, my brain invaded here and the monitoring system realized that you were in danger and rushed over.

thank you

Are you all right? Shen Zifeng asked very carefully.

No, but my boyfriend was shot. Li Xiabing couldn’t conceal his sadness any longer and began to cry in public.

Don’t be sad, I believe that Lu Fan will be fine.

Well, you take care of him for me. I’ll chase the sniper and I must catch him. Li Xiabing cried and immediately rushed into the building after handing Lu Fan over to Shen Zifeng.

She never imagined that the original good date would become so tragic, and she still didn’t know what the killer would come for her.

In order to leave the building quickly, the killer gave up the crowded ladder and walked down the stairs to the building.

Li Xiabing caught the killer and quickly grabbed the handrail of the stairs and jumped to the building. Halfway through the building, Li Xiabing bumped into a sniper.

The sniper wears a gas mask on his face so that others can’t see his face clearly.

Who are you? Li Xia Bing asked loudly. What is going to hurt me and my boyfriend?

Anyone who clings to you will die. This is our leader’s order.

Judging from his tone of voice, he should be a middleaged man in his forties.

Li Xiabing punched the sniper, and the sniper raised his arm to block it, but he didn’t bear the punch and stepped back a few steps.

The sniper was not stable yet. Li Xiabing flew up and kicked the sniper in the shoulder. The sniper dodged and fell to the ground.

Take life Li Xiabing took out and pointed it at the sniper. When she was about to shoot, the sniper took out a piece from her clothes and threw it at the ground. The corridor was blurred. When Li Xiabing saw the surrounding area clearly, the sniper had already disappeared.

There is a pungent smell of medicine in the hospital, and many people have died here for various reasons. Who could it be?

Outside the iu ward, Li Xiabing waited anxiously for her eyes to be moist.

The ward door opened and a middleaged man in a white coat came out.

What’s the matter?

It’s hard to say that his lung was pierced by a bullet. Although we tried our best to take it out, his lung was seriously damaged and his life could be in danger at any time. The doctor told her that Lu Fan was seriously ill.

So he still has a chance Li Xiabing still has a glimmer of hope.

There may be two outcomes, but neither may be good.

two results

Because of that shot, his lungs have failed. If we can suppress the injury, he will be in danger of dying at any time. If he is out of danger, his lungs will not breathe normally and he may suffocate at any time.

What about the second one?

We are not fully sure that we can do our best to help him through the crisis.

Then please.

He has some consciousness now. You can go in and talk to him.

Lu Fan, a sickbed, was haggard. Although awake, he was in great pain.

I have something to tell you. Lu Fan struggled to spit out a few words. Although there were instruments to help him breathe, it was still very difficult for him to speak.

You must have something big this morning. Li Xiabing recalled the early events again.

It was yesterday that my sister Lu was held hostage by a man. Lu Fan told the story.

what

After that, I called the police, but there is still no news.

Can you leave it to me?

no, no

Who is in charge of this case?

Because the evidence is not insufficient, the police did not dispatch police force.

Don’t worry, I will help you in this matter.

Thank you

You have to hold on, and we’ll get married when you’re healed. Li Xiabing made a commitment to personal matters.

Suddenly Lu Fan stopped talking and the measuring instrument next to him gave an alarm. All this scared Li Xiabing silly.

在快节奏的现代生活中，压力和疲劳似乎成为了无法避免的常态。为了缓解这些负面情绪，人们尝试了各种方法，从药物治疗到心理调适，但往往效果有限。其实，有一种天然良药，它不仅能缓解压力，还能舒缓疲劳，那就是葵花籽油。

葵花籽油是从向日葵籽中提取的油脂，富含不饱和脂肪酸、维生素E、维生素B族以及多种微量元素。这些成分赋予了葵花籽油独特的保健功效。

首先，葵花籽油中的不饱和脂肪酸可以有效降低血液中的胆固醇水平，预防心脑血管疾病。此外，这些脂肪酸还能帮助调节神经系统，从而减轻压力和焦虑。

维生素E是葵花籽油中的另一大亮点。它具有强大的抗氧化作用，可以有效清除体内的自由基，减缓细胞衰老。同时，维生素E还能改善皮肤状况，使皮肤更加柔软光滑。

葵花籽油中的维生素B族也对缓解压力有积极作用。维生素B1、B2、B6等有助于调节神经系统，提高身体免疫力，从而减轻压力带来的负面影响。

此外，葵花籽油中还含有丰富的微量元素，如铁、锌、锰等。这些微量元素对于预防贫血、提高免疫力、促进新陈代谢等方面都有很大帮助。

那么，如何利用葵花籽油缓解压力和疲劳呢？

首先，可以将葵花籽油作为烹饪调料，如炒菜、煎饼等。这样既能享受美食，又能摄入丰富的营养。

其次，葵花籽油还可以用于按摩。取适量葵花籽油，加上几滴精油，轻轻按摩全身，可以帮助舒缓肌肉紧张，缓解疲劳。

此外，葵花籽油还可以用于美容护肤。将葵花籽油与基础油混合，作为按摩油使用，可以促进皮肤吸收，改善皮肤质地，预防皮肤干燥和老化。

总之，葵花籽油是一种具有多种保健功效的天然良药。它不仅能缓解压力，还能舒缓疲劳。在日常生活中，适量摄入葵花籽油，将有助于提高生活质量，享受健康生活。

在我国的传统医学中，食疗养生一直备受推崇。其中，百合蒸冰糖作为一道家常美食，不仅味道鲜美，而且具有丰富的药用价值。那么，这道美食究竟有哪些神奇的作用与功效呢？接下来，就让我们一起探寻百合蒸冰糖的养生奥秘。

首先，百合蒸冰糖具有提高身体免疫力的作用。百合中含有丰富的维生素A和多糖等物质，这些成分被人体吸收后，可以保护呼吸道，增强免疫球蛋白的再生，提高免疫细胞活性，从而有效提高人体免疫力，减少呼吸道疾病的发生。

其次，百合蒸冰糖具有预防痰多咳嗽的功效。百合对咽喉有良好的湿润作用，能解除咽喉和气管中的炎症，缓解咽喉发痒、疼痛等症状，减少气管分泌物，对秋冬季常见的咳嗽、痰多等病症有很好的预防作用。

此外，百合蒸冰糖还具有解毒的作用。在日常生活中，人们食用五谷杂粮等食物，会在体内积压一定量的毒素。而百合蒸冰糖可以加速体内毒素的分解与代谢，降低毒素对人体的危害，起到显著的解毒排毒作用。

百合蒸冰糖还具有预防高血压的功效。百合中含有洋葱素、胡萝卜素等化合物，这些成分可以使血管扩张，降低血压，对高血压患者有一定的辅助治疗作用。

在中医理论中，百合性平、味甘微苦，具有润肺止咳、清心安神、滋阴清热、理脾健胃等功效。百合蒸冰糖作为食疗佳品，不仅能够发挥百合的药用价值，还能增加冰糖的甜味，使口感更加美味。

当然，在食用百合蒸冰糖时，也需要注意一些禁忌。高血压、体寒、脾胃虚弱、急性支气管炎患者应忌食百合，以免对身体造成不良影响。此外，容易湿热体质的人也要少食百合，以免对身体产生负担。

总之，百合蒸冰糖是一道具有丰富药用价值的食疗佳品。它能够提高免疫力、预防咳嗽、解毒、预防高血压等，是养生保健的不错选择。然而，在食用时也要注意适量，避免过量食用对身体造成不良影响。让我们在享受美食的同时，也能为健康加分。

白茶，作为中国传统的六大茶类之一，以其独特的制作工艺和清新的口感深受茶友喜爱。在这篇文章中，我们将揭秘白茶的保健益处，并探讨科学的饮用法，帮助您更好地享受这一养生佳品。

白茶的制作过程极为讲究，经过采摘、萎凋、干燥等步骤，保留了茶叶中的天然营养成分。以下将从几个方面详细介绍白茶的保健益处。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，减缓细胞衰老，预防心血管疾病。

其次，白茶具有抗菌消炎作用。研究表明，白茶中的茶多酚具有显著的抗菌活性，对金黄色葡萄球菌、大肠杆菌等有害菌有抑制作用，有助于提高免疫力。

此外，白茶还具有降脂减肥、提神醒脑等功效。白茶中的咖啡因含量较低，饮用后不会引起过度兴奋，同时又能提神醒脑，提高工作效率。此外，白茶中的茶多酚和氨基酸能促进脂肪分解，有助于减肥。

那么，如何科学地饮用白茶呢？

1. 选用优质白茶：选择正规渠道购买，确保茶叶的品质。优质白茶色泽鲜亮，香气清新，口感醇厚。

2. 控制泡茶水温：白茶适宜用80℃左右的水冲泡，过高温度会破坏茶叶中的营养成分，过低温度则无法充分释放茶香。

3. 适度饮茶：白茶虽好，但过量饮用也会对身体造成负担。一般建议每天饮用3-5克白茶，分2-3次冲泡。

4. 合理搭配：白茶可以与枸杞、红枣、菊花等养生食材搭配，既能增加口感，又能发挥各自的保健作用。

5. 注意饮茶时间：白茶适宜在餐后饮用，有助于消化。同时，晚上不宜饮用过多白茶，以免影响睡眠。

总之，白茶作为一种天然的养生佳品，具有丰富的保健益处。掌握科学的饮用法，让白茶为您的健康加分。在忙碌的生活中，不妨泡上一杯清新的白茶，品味生活中的美好时光。

随着生活节奏的加快，人们越来越注重健康养生。在众多养生方式中，白茶凭借其独特的功效，逐渐成为了一种新兴的养生风尚。白茶，作为一种古老的茶叶品种，历经岁月沉淀，逐渐被现代人所喜爱。它不仅口感清雅，更具有丰富的养生价值，让你在品味茶香的同时，重拾年轻态。

白茶的制作工艺简单，采摘后的茶叶经过萎凋、干燥等工序，保留了茶叶中的天然成分。其独特的发酵程度使得白茶具有抗氧化、抗衰老、降脂、降压等多种功效。

首先，白茶具有抗氧化作用。茶叶中的茶多酚、黄酮类物质等成分，能有效清除体内的自由基，延缓细胞衰老。长期饮用白茶，可以改善皮肤状况，使肌肤更加细腻有光泽，从而让你重拾年轻态。

其次，白茶具有抗衰老作用。茶叶中的氨基酸、维生素等成分，能促进人体新陈代谢，增强免疫力。同时，白茶中的咖啡因等成分，可以提神醒脑，使人保持活力。长期饮用白茶，有助于延缓衰老，让你焕发青春。

此外，白茶还具有降脂、降压的功效。茶叶中的茶多酚、茶碱等成分，能降低血脂、血压，预防心血管疾病。对于中老年人来说，适量饮用白茶，有助于预防高血压、高血脂等疾病，保持身体健康。

白茶的养生功效，不仅体现在内服，还可以通过外用达到美容养生的效果。将白茶泡开后，用茶水洗脸、泡脚，可以起到消炎、杀菌、美白、舒缓疲劳等作用。长期坚持，不仅能改善肌肤状况，还能提高睡眠质量，让你焕发活力。

在日常生活中，白茶也是一种理想的饮品。其清雅的口感，让人在品味茶香的同时，感受到心灵的宁静。白茶可以单独冲泡，也可以与其他茶叶搭配饮用。如与绿茶、红茶等茶叶混合，可以丰富口感，增加营养价值。

总之，白茶作为一种新兴的养生风尚，凭借其独特的功效，受到了越来越多人的喜爱。在追求健康养生的今天，不妨尝试饮用白茶，让茶香陪伴你度过美好的时光，重拾年轻态。

在现代社会，随着生活节奏的加快，工作压力的增大，腰痛问题已经成为了许多人的困扰。腰痛不仅影响生活质量，严重时甚至会导致工作能力下降。为了解决这一难题，许多患者尝试了各种治疗方法，其中，腰痹通胶囊因其卓越的疗效和良好的口碑，成为了患者们的福音。

腰痹通胶囊是一种中成药，其主要成分包括三七、川芎、延胡索、白芍、牛膝、狗脊、熟大黄、独活等。这些药材具有活血化瘀、祛风除湿、行气止痛的功效，能够有效治疗血瘀气滞、脉络闭阻所致的腰痛。对于腰腿疼痛、痛有定处、痛处拒按等症状，腰痹通胶囊具有显著的疗效。

药理试验表明，腰痹通胶囊能够明显减轻大鼠腰神经根无菌性炎症，改善模型动物的行为学变化，减少疼痛介质、炎性因子的释放，减轻神经纤维充血、水肿，改善血液流变学及局部微循环，并具有一定的镇痛作用。这些药理作用使得腰痹通胶囊在治疗腰痛方面具有显著优势。

在实际应用中，腰痹通胶囊的疗效得到了广大患者的认可。许多患者在使用腰痹通胶囊后，腰痛症状得到了明显缓解，生活和工作质量得到了显著提高。尤其是对于腰椎间盘突出、腰肌劳损等疾病引起的腰痛，腰痹通胶囊具有很好的治疗效果。

值得注意的是，腰痹通胶囊虽然疗效显著，但并非万能。在使用过程中，患者应遵循以下原则：

1. 在医生指导下使用：腰痹通胶囊为处方药，患者应在医生指导下使用，尤其是中医师的处方。

2. 注意用药剂量：按照医生指导的剂量服用，不要自行增减剂量。

3. 注意用药时间：按照疗程服用，一般30天为一疗程。

4. 注意饮食和生活习惯：在服用腰痹通胶囊期间，患者应保持良好的生活习惯，避免过度劳累。

总之，腰痹通胶囊作为一种治疗腰痛的中成药，具有显著的疗效和良好的口碑。在医生的指导下，合理使用腰痹通胶囊，可以有效缓解腰痛症状，提高患者的生活质量。让我们共同关注腰痛问题，为患者带来福音。

在我国的传统医学中，红色药材因其独特的颜色和丰富的药用价值而备受重视。这些药材不仅具有治疗疾病的作用，还具有养生保健的功效。本文将分析几种常见的红色药材的治病养生功效。

首先，红茎明月草是一种具有清热解毒、止血、凉血等功效的药材。它适用于治疗急性结膜炎、小儿高热、心肺积热等症状。红茎明月草味甘、淡，性寒，可用于清热解毒、舒筋接骨、凉血止血。在支气管肺炎、小儿高热、百日咳、目赤肿痛、风湿关节痛、崩漏等疾病的治疗中，红茎明月草都发挥着重要作用。此外，红茎明月草还富含多种营养元素，具有降血压、降血脂、抑制糖尿病等奇特功效。

其次，泡藏红花是一种具有多种功效的药材。泡藏红花可以促进血液循环，缓解痉挛，对胃、肝胆、脾脏等疾病具有恢复作用。泡藏红花泡脚有助于睡眠，调节内分泌，提高免疫力。对于神经衰弱的失眠患者，建议睡前用藏红花泡脚，效果显著。此外，泡藏红花还具有美容肌肤、调节血脂、抗炎止痛等功效。

再次，红果冬青是一味具有清热解毒功效的药材。它适用于治疗烫伤、火伤、小儿头疮等症状。红果冬青性凉，味甘，具有清热解毒、治烫伤、火伤等功效。在中医临床中，红果冬青常被用于治疗上述疾病。

此外，落红花作为一种具有悠久历史和独特起源的药材，具有丰富的养生功效。落红花富含番茄红素和维生素C等营养成分，具有调节血脂、抗炎止痛、美容养颜、提高免疫力、调理女性月经不调等功效。

最后，血风藤是一种具有养血祛风、舒筋活络之功效的药材。它适用于治疗风湿筋骨痛、跌打损伤、腰肌劳损、贫血头晕、四肢麻木、月经不调等症状。血风藤味淡，微苦，性温，具有养血祛风、舒筋活络之功效。

总之，红色药材在治病养生方面具有丰富的功效。然而，在使用这些药材时，还需注意剂量和用法，以免产生不良反应。在中医指导下，合理运用红色药材，将有助于我们获得健康和长寿。

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标题：杭州按摩祛痘佳选，桑拿约茶舒压美肌

杭州，这座充满江南韵味的城市，自古以来便以美景和人文著称。在这里，不仅可以欣赏到秀美的湖光山色，还能体验到一系列专业的美容护肤服务。今天，就让我们走进杭州，探寻按摩祛痘的佳选，以及桑拿约茶舒压美肌的魅力。

一、按摩祛痘，杭州美容院的特色服务

痘痘是许多人尤其是年轻人的肌肤问题，为了解决这一问题，杭州美容院推出了独具特色的按摩祛痘服务。以下是几家在杭州口碑较好的按摩祛痘美容院：

1. 杭州西湖美容院

位于风景秀丽的西湖畔，杭州西湖美容院拥有丰富的按摩祛痘经验。他们采用中医理论，结合现代科技，为顾客提供个性化的祛痘方案。在这里，顾客可以享受到专业的按摩手法，以及纯天然的护肤产品，让痘痘肌肤得到有效改善。

2. 杭州美丽人生美容院

杭州美丽人生美容院以“绿色、健康、自然”为理念，致力于为顾客提供高品质的按摩祛痘服务。他们采用独特的按摩手法，配合植物精华，帮助顾客摆脱痘痘困扰，恢复肌肤健康。

3. 杭州花都美容院

杭州花都美容院拥有一支专业的美容团队，他们凭借多年的临床经验，总结出一套独特的按摩祛痘方法。在这里，顾客可以享受到舒适的环境、专业的服务，以及显著的祛痘效果。

二、桑拿约茶，舒压美肌的绝佳选择

在杭州，桑拿约茶已成为许多人舒缓压力、美肌养颜的首选。以下是几家值得推荐的桑拿约茶场所：

1. 杭州大观园桑拿

杭州大观园桑拿位于杭州市中心，交通便利。这里设施齐全，环境优雅，是休闲放松的好去处。在大观园，顾客可以享受到传统的桑拿服务，还可以品尝到各种茶饮，让身心得到充分的舒缓。

2. 杭州西溪国家湿地公园桑拿

杭州西溪国家湿地公园桑拿位于美丽的西溪湿地，自然环境优越。在这里，顾客可以在清新的大自然环境中享受桑拿服务，还可以品尝到湿地特色的茶饮，让身心得到彻底的放松。

3. 杭州茶颜悦色

杭州茶颜悦色是一家集桑拿、茶饮、美容于一体的休闲场所。这里不仅有舒适的桑拿环境，还有丰富的茶饮选择。顾客在这里可以享受到桑拿带来的舒缓，还可以品尝到各式茶饮，美容养颜。

三、结语

杭州的按摩祛痘和桑拿约茶服务，为当地居民和游客带来了诸多便利。在这里，人们可以在舒适的环境中舒缓压力，改善肌肤问题，享受美肌养颜的乐趣。如果你有机会来到杭州，不妨尝试一下这些特色服务，让身心得到全面的呵护。

在繁忙的生活节奏中，我们常常忽视了对身体的关爱。而肝脏作为人体的重要器官，承担着代谢、解毒、合成等多种功能。为了呵护我们的肝脏健康，越来越多的人开始关注养生饮品。其中，山楂丹参泡水因其独特的功效而备受推崇。

山楂，又称山里红，是一种药食两用的食材。它具有健脾开胃、消食化滞、活血化痰的功效。在中医理论中，山楂入脾、胃、肝三经，对于消化不良、食欲不振、脂肪肝等症具有很好的改善作用。

丹参，作为一味传统中药材，味苦，性微寒，归心、肝二经。它具有活血祛瘀、通经止痛、清心除烦、凉血消痈之功效。在中医临床上，丹参常用于治疗心脑血管疾病、肝病等。

将山楂与丹参搭配泡水饮用，可谓相得益彰。这种养生饮品具有以下几大功效：

1. 护肝：山楂和丹参均具有护肝作用。山楂中的有机酸、果糖等成分可以促进肝脏分泌胆汁，帮助消化；丹参中的丹参酮成分则可以改善肝脏局部血液循环，促进肝细胞再生，从而保护肝脏健康。

2. 降血脂：山楂和丹参均具有降低血脂的作用。山楂中的果酸和维生素可以降低胆固醇，预防动脉硬化；丹参中的丹参酮成分则可以抑制脂肪在肝脏中的沉积，从而降低血脂。

3. 活血化瘀：山楂和丹参都具有活血化瘀的功效。山楂中的有机酸可以扩张血管，改善血液循环；丹参中的丹参酮成分则可以抑制血小板凝聚，预防血栓形成。

4. 抗氧化：山楂和丹参均含有丰富的抗氧化物质，如维生素C、维生素E等。这些物质可以清除体内的自由基，延缓衰老，保护肝脏免受氧化损伤。

5. 健脾养胃：山楂和丹参都具有健脾养胃的作用。山楂可以促进消化，缓解胃胀、胃痛等症状；丹参则可以改善脾胃功能，缓解食欲不振、腹泻等症状。

总之，山楂丹参泡水是一种具有多种养生功效的饮品。在日常饮食中，适量饮用山楂丹参泡水，可以帮助我们呵护肝脏健康，预防各种疾病。当然，在饮用过程中，还需注意以下几点：

1. 适量饮用：每天1-2杯为宜，过量饮用可能导致消化不良。

2. 避免空腹饮用：空腹饮用可能导致胃酸过多，刺激胃黏膜。

3. 注意饮用时间：建议在饭后饮用，有助于消化。

4. 体质适宜：脾胃虚寒者应适量饮用，以免加重病情。

让我们从现在开始，关注肝脏健康，用山楂丹参泡水呵护我们的身体。

重庆夜网 杭州桑拿夜网

标题：杭州三号会所男模特色按摩，舒缓身心新体验

随着现代生活节奏的加快，人们面临的压力越来越大，舒缓身心、放松心情成为许多都市人的迫切需求。在这个充满魅力的城市杭州，有一个地方可以让你找到内心的宁静和放松，那就是杭州三号会所。这里以男模特色按摩为核心服务，为顾客带来一场全新的舒缓体验。

杭州三号会所位于杭州市中心繁华地段，交通便利，地理位置优越。会所在设计上独具匠心，融合了古典与现代元素，营造出一个温馨、雅致的空间。步入会所，你仿佛进入了一个与世隔绝的桃花源，远离了城市的喧嚣，让人心情愉悦。

会所的核心特色是男模特色按摩，这里的按摩师都是经过严格挑选和培训的，他们拥有专业的按摩技能，可以根据顾客的需求提供个性化的按摩服务。男模特色按摩融合了中式按摩和泰式按摩的精髓，通过按摩师熟练的手法，可以缓解身体的疲劳，舒缓肌肉紧张，促进血液循环，提高睡眠质量。

在三号会所，顾客可以享受到以下几种特色按摩服务：

1. 中式按摩：以中医理论为基础，通过按摩师熟练的手法，疏通经络，调整阴阳平衡，达到舒缓身心的效果。

2. 泰式按摩：泰式按摩以拉伸和压迫为主要手法，可以缓解肌肉紧张，提高关节灵活性，具有很好的放松效果。

3. 男模特色按摩：结合中式和泰式按摩，以男性按摩师为主，为顾客提供全方位的舒缓体验。

4. 精油按摩：使用天然植物精油，通过按摩师的手法，帮助顾客放松身心，缓解压力。

5. 足疗：通过对脚部的按摩，刺激穴位，达到舒缓全身的效果。

在杭州三号会所，顾客不仅可以享受到专业的按摩服务，还可以体验到以下增值服务：

1. 免费茶水：会所提供各种茶饮，顾客可以免费品尝。

2. 免费水果：新鲜水果供顾客享用，为顾客补充能量。

3. 免费Wi-Fi：会所提供免费Wi-Fi，顾客可以在这里上网、看电影、聊天等。

4. 个性化定制：根据顾客的需求，提供个性化的按摩方案。

杭州三号会所男模特色按摩，舒缓身心新体验，受到了广大顾客的一致好评。在这里，你可以放下疲惫，享受一段宁静的时光。无论是商务人士还是休闲游客，都可以在这里找到内心的平静和放松。

总之，杭州三号会所男模特色按摩，为都市人提供了一个舒缓身心的理想去处。在这里，你可以尽情放松，享受专业的按摩服务，感受身心的愉悦。杭州三号会所期待您的光临，为您带来一场难忘的舒缓体验。

在快节奏的现代生活中，压力和疲劳似乎成为了我们无法摆脱的“伙伴”。然而，通过一些简单而有效的方法，我们可以轻松缓解压力，拥有优质的睡眠，从而焕发活力。而枸杞红枣，这两种看似普通的食材，却蕴含着丰富的养生智慧，让我们一起揭开它们的神秘面纱。

首先，枸杞被誉为“长寿果”，含有丰富的营养成分，如多糖、维生素、氨基酸等。这些成分能够增强人体的免疫力，调节内分泌，对缓解压力具有显著效果。每天早晨泡一杯枸杞水，不仅能补充水分，还能为一天的工作和学习注入活力。

枸杞的食用方法多样，可以单独泡水饮用，也可以与其他食材搭配。例如，将枸杞与红枣、桂圆一起泡水，可以制成一杯营养丰富的养生茶。这款茶饮具有补血养颜、安神定志的功效，非常适合工作压力大、情绪波动大的人群。

红枣，又称“红枣王”，含有丰富的维生素、矿物质和氨基酸，被誉为“天然维生素丸”。红枣具有补中益气、养血安神的功效，对于缓解压力、改善睡眠有着显著的作用。红枣的食用方法同样多样，可以单独食用，也可以与其他食材搭配。

为了缓解压力，改善睡眠，我们可以尝试以下几种枸杞红枣养生食谱：

1. 枸杞红枣茶：将红枣洗净，去核，与枸杞一起放入茶壶中，加入适量热水，泡制10分钟，即可饮用。

2. 枸杞红枣粥：将红枣、枸杞洗净，与大米一起放入锅中，加入适量清水，煮至米粒开花，即可食用。

3. 枸杞红枣炖鸡汤：将红枣、枸杞洗净，与鸡肉一起放入锅中，加入适量清水，炖煮至鸡肉熟透，调味即可食用。

4. 枸杞红枣枸杞糕：将红枣、枸杞洗净，与面粉、白糖、牛奶等食材混合，制成糕点，蒸熟即可食用。

除了食用枸杞红枣，我们还可以通过以下方法来缓解压力，改善睡眠：

1. 保持良好的作息时间，尽量在晚上10点前入睡。

2. 避免晚上使用电子产品，以免影响睡眠质量。

3. 适当进行运动，如散步、瑜伽等，有助于缓解压力。

4. 保持心情舒畅，学会调整心态，面对生活中的压力。

总之，枸杞红枣是我们生活中不可多得的养生佳品。通过合理搭配，我们可以轻松缓解压力，拥有优质的睡眠，焕发活力。让我们从现在开始，关注自己的健康，享受美好的生活。

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